Wawa Breakfast Menu: Prices Calories & Best Morning Picks

Wawa’s breakfast menu runs from 5 AM to 11 AM and covers a wide range of options, from classic Sizzli® sandwiches and breakfast burritos to hoagies, bowls, paninis, and toasted bagels.

Prices, calories, and protein counts vary noticeably across items, so the right pick depends mostly on whether the priority is a quick low-carb bowl, a hearty hoagie, or something in between. Below is a full breakdown of every category, with nutrition info and pricing for each item.

Sizzli® Varieties

Bacon, sausage, and eggs on toasted bagels, buttery croissants, or wrapped burritos a grab-and-go morning commute breakfast.

$4.59|

Bacon, Egg & Cheese on a Bagel

A classic Wawa breakfast favorite that combines crispy Applewood smoked bacon, a fluffy egg, and melted American cheese on a freshly toasted bagel. It is a hearty, savory, and convenient option for those looking for a filling meal on the go.

Calories	Protein	Fat	Carbs
500	22g	22g	52g

Best For:

Commuters who want a high-protein, satisfying breakfast that keeps them full until lunch.

$4.59

Bacon, Egg & Cheese on a Croissant

Experience the perfect morning indulgence with crispy Applewood smoked bacon, a fluffy egg, and melted American cheese, all served on a light, flaky, and buttery croissant. This Sizzli offers a delicate crunch and rich flavor in every bite.

Calories	Protein	Fat	Carbs
400	14g	25g	31g

Best For:

Those who enjoy a buttery, pastry-style breakfast that is both light and satisfying.

$4.59

Sausage, Egg & Cheese on a Bagel

A robust and savory breakfast choice featuring a juicy, seasoned sausage patty, a fluffy egg, and melted American cheese on a toasted bagel. This Sizzli is built for those who need a high-energy, protein-filled start to their morning.

Calories	Protein	Fat	Carbs
540	22g	31g	43g

Best For:

Those who enjoy a buttery, pastry-style breakfast that is both light and satisfying.

$4.59

Sausage, Egg & Cheese on a Croissant

A premium breakfast indulgence that pairs a savory sausage patty with a fluffy egg and melted American cheese, all nestled inside a buttery, flaky croissant. It offers a perfect blend of salty sausage and light, airy pastry.

Calories	Protein	Fat	Carbs
600	17g	46g	31g

Best For:

Those who want a rich, melt-in-your-mouth breakfast experience with plenty of flavor.

$4.29

Sizzli® Burrito

Calories	Protein	Fat	Carbs
340	15g	18g	28g

Best For:

Busy mornings when you need a mess-free, delicious breakfast that you can eat with one hand.

$4.99

Sizzli® Bacon & Cheese Egg Bites

Wawa’s Sizzli Egg Bites are a delicious, protein-packed breakfast snack. Made with fluffy eggs, savory bacon bits, and melted cheese, these bites are cooked to a light and velvety texture. They offer all the classic breakfast flavors in a convenient, bread-free format.

Calories	Protein	Fat	Carbs
310	18g	22g	9g

Best For:

Health-conscious eaters looking for a low-carb, keto-friendly, and protein-heavy morning snack.

Breakfast Burrito Varieties

Bold Flavors in Every Bite. Soft, warm tortillas packed with scrambled eggs, melted cheese, and your choice of protein or fresh veggies from classic bacon to hearty cheesesteak, there’s a burrito for every craving.

$3.99

Scrambled Egg Burrito

A simple yet satisfying classic, featuring fluffy scrambled eggs and melted cheese wrapped in a soft, warm flour tortilla. This burrito is a great choice for those who want a light and clean breakfast flavor without any added meat.

Calories	Protein	Fat	Carbs
340	15g	18g	30g

Best For:

Vegetarians or anyone looking for a straightforward, protein-rich breakfast on the go.

$4.69

Sausage Breakfast Burrito

Fuel your morning with a hearty blend of savory, seasoned sausage crumbles, fluffy scrambled eggs, and melted cheese. All these protein-packed ingredients are wrapped in a soft flour tortilla, making it a perfect, warm meal for a busy start to your day.

Calories	Protein	Fat	Carbs
440	19g	28g	31g

Best For:

Meat lovers who want a savory, filling, and portable breakfast option.

$4.69

Applewood Smoked Bacon Burrito

Enjoy the smoky and crispy taste of Applewood smoked bacon paired with fluffy scrambled eggs and melted cheese. All these savory ingredients are wrapped in a soft, toasted flour tortilla for a delicious and portable breakfast experience.

Calories	Protein	Fat	Carbs
380	16g	22g	30g

Best For:

Bacon lovers who want a smoky, salty, and satisfying breakfast wrap.

$4.69

Ham Breakfast Burrito

A delicious and lean morning option featuring savory diced ham, fluffy scrambled eggs, and melted American cheese. Wrapped in a soft flour tortilla, this burrito offers a classic deli-style breakfast flavor that is both light and filling.

Calories	Protein	Fat	Carbs
350	18g	27g	31g

Best For:

People who prefer a lean protein breakfast that is savory but not too heavy.

$5.49

Cheesesteak Breakfast Burrito

A Philadelphia-inspired morning treat featuring thin-sliced, savory beef steak, fluffy scrambled eggs, and melted American cheese. This hearty burrito brings the iconic taste of a cheesesteak into a warm flour tortilla for a powerful and delicious start to your day.

Calories	Protein	Fat	Carbs
460	24g	25g	32g

Best For:

People who prefer a lean protein breakfast that is savory but not too heavy.

$5.49

Chicken Cheesesteak Breakfast Burrito

A savory morning twist on a classic favorite, featuring tender, seasoned chicken steak, fluffy scrambled eggs, and melted American cheese. All these high-protein ingredients are wrapped together in a warm, soft flour tortilla for a satisfying and flavorful breakfast on the go.

Calories	Protein	Fat	Carbs
430	22g	25g	31g

Best For:

Those looking for a lighter meat option that still packs a massive protein punch and savory flavor.

$4.49

Fajita Veggie Breakfast Burrito

A colorful and nutritious start to your day, featuring a medley of roasted fajita-style vegetables, fluffy scrambled eggs, and melted cheese. Wrapped in a soft flour tortilla, this burrito offers a delicious crunch and a burst of garden-fresh flavors in every bite.

Calories	Protein	Fat	Carbs
320	14g	16g	32g

Best For:

Vegetarians and health-conscious eaters looking for a balanced, flavor-packed morning meal.

$4.29

Egg White Omelet Burrito

A lighter take on the classic breakfast burrito, featuring fluffy egg whites and melted cheese wrapped in a soft flour tortilla. This option is designed to be lean and clean, providing high-quality protein without the extra calories from egg yolks.

Calories	Protein	Fat	Carbs
280	16g	12g	30g

Best For:

Health-focused individuals who want a lean, high-protein meal that feels light yet satisfying.

$5.79

Beef Steak Egg White Omelet Burrito

Get the best of both worlds with savory, thin-sliced beef steak and light, fluffy egg whites. This burrito is packed with high-quality protein and melted cheese, all wrapped in a warm flour tortilla, providing a hearty yet balanced meal to keep you energized.

Calories	Protein	Fat	Carbs
390	26g	18g	31g

Best For:

Fitness enthusiasts who want a massive protein boost from steak while keeping the fat lower by using egg whites.

$4.99

Ham Egg White Omelet Burrito

Enjoy a lean and nutritious breakfast with savory diced ham and light, fluffy egg whites. This burrito is combined with melted cheese and wrapped in a soft flour tortilla, offering a high-protein meal that is low in fat but full of classic breakfast flavor.

Calories	Protein	Fat	Carbs
300	20g	11g	30g

Best For:

Those seeking a low-fat, high-protein breakfast that provides steady energy without feeling heavy.

$4.69

Fajita Veggie Egg White Omelet Burrito

This nutrient-dense breakfast wrap features roasted fajita-style peppers and onions paired with light, protein-rich egg whites and melted cheese. It is a vibrant, flavor-packed option for those who want a garden-fresh meal that is low in fat but high in satisfaction.

Calories	Protein	Fat	Carbs
270	15g	10g	31g

Best For:

Health-conscious vegetarians looking for a colorful, low-calorie, and protein-balanced breakfast.

$4.29

Egg Omelet Burrito

A classic morning favorite featuring a light and fluffy whole egg omelet combined with melted American cheese, all tucked into a soft flour tortilla. This burrito offers a traditional omelet experience in a convenient, portable format that is perfect for any morning routine.

Calories	Protein	Fat	Carbs
330	14g	17g	30g

Best For:

Those who enjoy the rich flavor of a traditional whole egg omelet in a mess-free, handheld way.

$4.99

Sausage Egg Omelet Burrito

A savory and satisfying breakfast wrap that combines a fluffy whole egg omelet with seasoned sausage crumbles and melted cheese. All these hearty ingredients are rolled into a warm flour tortilla, offering a protein-packed and flavorful start to your morning.

Calories	Protein	Fat	Carbs
440	19g	28g	31g

Best For:

Meat lovers who enjoy the classic pairing of sausage and eggs in a convenient, portable omelet style.

$4.99

Applewood Smoked Bacon Egg Omelet Burrito

A flavorful and classic combination featuring a fluffy whole egg omelet, crispy Applewood smoked bacon, and melted cheese. All wrapped in a warm flour tortilla, this burrito brings together smoky, salty, and savory notes for a truly satisfying handheld breakfast.

Calories	Protein	Fat	Carbs
400	16g	22g	31g

Best For:

Bacon lovers who want a traditional omelet-style breakfast that is easy to eat on the move.

$5.99

Beef Steak Egg Omelet Burrito

This hearty burrito brings together thin-sliced beef steak, a fluffy whole egg omelet, and melted American cheese. Wrapped in a soft flour tortilla, it’s perfect for those looking for strong protein and Philly-style flavor at breakfast.

Calories	Protein	Fat	Carbs
460	25g	25g	31g

Best For:

For those who want a hearty, protein-packed breakfast that keeps them energized until noon.

$5.79

Chicken Steak Egg Omelet Burrito

This delicious wrap combines tender, seasoned chicken steak with a fluffy whole egg omelet and melted cheese. Wrapped in a soft flour tortilla, these ingredients come together to make a breakfast that’s as protein-packed as it is delicious.

Calories	Protein	Fat	Carbs
420	25g	25g	31g

Best For:

For those who prefer chicken over red meat and want a filling protein option for breakfast.

$4.99

Ham Egg Omelet Burrito

This savory burrito combines diced ham with a fluffy whole egg omelet and melted cheese. Wrapped in a soft flour tortilla, it’s a protein-packed breakfast that tastes just like a traditional deli omelet.

Calories	Protein	Fat	Carbs
360	19g	18g	31g

Best For:

For those looking for a leaner meat option without compromising on flavor.

$4.69

Fajita Veggie Egg Omelet Burrito

This healthy and flavorful option combines roasted fajita-style peppers and onions with a fluffy whole egg omelet and melted cheese. Wrapped in a soft flour tortilla, it’s a balanced meal that keeps you fresh and energized throughout the day.

Calories	Protein	Fat	Carbs
330	14g	16g	31g

Best For:

Vegetarians who want a hearty, nutrient-rich breakfast with a touch of roasted goodness.

Breakfast Quesadillas: A Crispy Morning Twist

A large flour tortilla, folded and toasted golden, filled with melted cheese, fluffy eggs, and your choice of bacon, sausage, or steak crispy, cheesy, and handheld.

$5.49

Ham, Egg & Cheese Quesadilla

This savory breakfast quesadilla features a fluffy whole egg omelet, diced ham, and a blend of melted cheeses. Folded inside a large flour tortilla and toasted until crispy, it delivers a perfect balance of smoky ham and gooey cheese in every bite.

Calories	Protein	Fat	Carbs
540	26g	32g	36g

Best For:

Those who want a hearty, protein-packed breakfast with a satisfyingly crispy texture.

$5.49

Ham, Egg White & Cheese Quesadilla

This lighter take on a breakfast classic combines lean egg whites, savory diced ham, and a melty cheese blend. Toasted inside a large flour tortilla until golden brown, it offers a protein-rich meal with a satisfying crunch and fewer calories than the traditional whole-egg version.

Calories	Protein	Fat	Carbs
480	28g	26g	35g

Best For:

Active individuals looking for a high-protein, lower-fat breakfast that doesn’t compromise on texture or taste.

Breakfast Hoagies: The Ultimate Morning Fuel

Fresh-baked Shorti or Classic rolls packed with fluffy eggs, melted cheese, and your choice of sizzling breakfast meats a hearty, satisfying meal to fuel your whole morning.

$5.99

Bacon, Scrambled Egg & Cheese Hoagie

This hearty breakfast hoagie features crispy Applewood smoked bacon, fluffy scrambled eggs, and melted American cheese. Served on a fresh-baked 6-inch Shorti roll, it provides the perfect balance of salty, smoky, and savory flavors for a filling morning meal.

Calories	Protein	Fat	Carbs
580	28g	31g	36g

Best For:

Those who want the classic Wawa hoagie experience packed with high-protein breakfast staples.

$5.99

Sausage, Scrambled Egg & Cheese Hoagie

A robust breakfast option featuring seasoned sausage crumbles, fluffy scrambled eggs, and melted American cheese. Piled into a fresh-baked 6-inch Shorti roll, this hoagie offers a savory and substantial flavor profile that is both comforting and filling.

Calories	Protein	Fat	Carbs
620	31g	37g	46g

Best For:

Anyone looking for a high-protein, savory breakfast that provides long-lasting energy for a busy day.

$6.49

Beef Steak, Scrambled Egg & Cheese Hoagie

Take your breakfast to the next level with tender, thin-sliced beef steak, fluffy scrambled eggs, and melted American cheese. Served on Wawa’s signature fresh-baked 6-inch Shorti roll, this hoagie delivers a savory, high-protein punch that is both hearty and immensely satisfying.

Calories	Protein	Fat	Carbs
640	37g	34g	47g

Best For:

Hungry breakfast lovers who want a premium steak experience in a convenient, handheld hoagie format.

$6.29

Chicken Steak, Scrambled Egg & Cheese Hoagie

A savory morning delight featuring tender, seasoned chicken steak paired with fluffy scrambled eggs and melted American cheese. Served on Wawa’s iconic fresh-baked 6-inch Shorti roll, this hoagie offers a lean yet hearty protein source to fuel your entire morning.

Calories	Protein	Fat	Carbs
600	37g	31g	46g

Best For:

Those who want a massive amount of protein from a leaner meat source without sacrificing the classic hoagie taste.

$6.29

Oven Roasted Turkey, Scrambled Egg & Cheese Hoagie

A leaner breakfast powerhouse featuring tender, oven-roasted turkey breast, fluffy scrambled eggs, and melted American cheese. Piled onto a fresh-baked 6-inch Shorti roll, this hoagie offers a clean and savory flavor profile that provides plenty of protein without being overly heavy.

Calories	Protein	Fat	Carbs
540	33g	25g	46g

Best For:

Individuals looking for a lean meat option that still feels like a classic, substantial hoagie breakfast.

$6.29

Honey Smoked Turkey, Scrambled Egg & Cheese Hoagie

A delightful morning sandwich that pairs the sweet and smoky notes of honey-smoked turkey with fluffy scrambled eggs and melted cheese. Served on a fresh-baked 6-inch Shorti roll, this hoagie offers a unique flavor twist for those who enjoy a hint of sweetness with their savory breakfast.

Calories	Protein	Fat	Carbs
550	33g	25g	49g

Best For:

Those who appreciate a sweet-and-savory combination to kickstart their morning routine.

$6.79

Ham, Scrambled Egg & Cheese Hoagie

A classic deli-style breakfast featuring savory diced ham, fluffy scrambled eggs, and melted American cheese. Served on Wawa’s signature fresh-baked 6-inch Shorti roll, this hoagie offers a familiar and comforting flavor profile that is both protein-rich and satisfyingly filling.

Calories	Protein	Fat	Carbs
540	31g	26g	46g

Best For:

Those who enjoy a traditional, savory breakfast sandwich with plenty of lean protein.

$6.49

Roast Beef, Scrambled Egg & Cheese Hoagie

A classic morning comfort meal featuring tender, thin-sliced roast beef paired with fluffy scrambled eggs and melted American cheese. Served on a fresh-baked 6-inch Shorti roll, this hoagie offers a rich, savory taste that is perfect for meat lovers looking for a hearty start.

Calories	Protein	Fat	Carbs
550	35g	25g	47g

Best For:

Those who want a traditional deli roast beef experience in a warm, filling breakfast format.

$5.99

Pepperoni, Scrambled Egg & Cheese Hoagie

A unique and flavorful breakfast twist featuring zesty, sliced pepperoni layered with fluffy scrambled eggs and melted American cheese. Served on a fresh-baked 6-inch Shorti roll, this hoagie brings a spicy, salty punch that stands out from traditional breakfast options.

Calories	Protein	Fat	Carbs
670	30g	40g	47g

Best For:

Those who love bold, Italian-inspired flavors and want a spicy, protein-packed handheld breakfast.

$6.49

Cheesesteak with Scrambled Eggs Hoagie

A legendary breakfast fusion that features thin-sliced, perfectly seasoned cheesesteak beef topped with fluffy scrambled eggs and melted American cheese. Served on a signature fresh-baked 6-inch Shorti roll, it is a savory, protein-packed powerhouse that brings the best of Philly-style dining to your morning.

Calories	Protein	Fat	Carbs
650	38g	35g	47g

Best For:

Anyone who wants a heavy, satisfying breakfast that tastes like a classic Philly Cheesesteak.

$5.99

Applewood Smoked Bacon & Egg White Omelet Hoagie

This lighter breakfast hoagie features a fluffy egg white omelet paired with crispy Applewood smoked bacon and melted American cheese. Served on Wawa’s signature fresh-baked 6-inch Shorti roll, it offers a satisfying smoky flavor with a lean protein source for a balanced start to your morning.

Calories	Protein	Fat	Carbs
490	27g	24g	45g

Best For:

Those who want the classic taste of bacon but prefer the lighter texture of an egg white omelet.

$5.99

Sausage & Egg White Omelet Hoagie

A savory and protein-rich breakfast option that combines a light egg white omelet with seasoned sausage crumbles and melted American cheese. Served on Wawa’s famous 6-inch fresh-baked Shorti roll, this hoagie provides a satisfying, hearty flavor with a lean egg white base.

Calories	Protein	Fat	Carbs
530	30g	30g	45g

Best For:

Breakfast lovers who want a robust, seasoned meat like sausage but prefer the lean profile of egg whites.

$6.29

Chicken Cheesesteak & Egg White Omelet Hoagie

A leaner take on a classic, this hoagie features thin-sliced chicken steak, a fluffy egg white omelet, and melted American cheese. Piled into a fresh-baked 6-inch Shorti roll, it provides a high-protein, savory breakfast that is filling without being too heavy.

Calories	Protein	Fat	Carbs
510	36g	24g	45g

Best For:

Those looking for a massive protein boost from chicken and egg whites in a convenient hoagie format.

$6.49

Cheesesteak & Egg White Omelet Hoagie

A savory fusion featuring tender, thin-sliced beef steak topped with a fluffy egg white omelet and melted American cheese. Served on a fresh-baked 6-inch Shorti roll, this breakfast hoagie delivers the classic cheesesteak taste you love with a lighter egg option for a balanced, protein-packed start to your day.

Calories	Protein	Fat	Carbs
550	36g	28g	46g

Best For:

Beef steak fans who want a high-protein breakfast that feels a bit lighter by choosing egg whites.

$6.49

Italian & Egg White Omelet Hoagie

A zesty morning fusion featuring classic Italian meats including thin-sliced ham, salami, and prosciutto topped with a fluffy egg white omelet and melted cheese. Served on a fresh-baked 6-inch Shorti roll, this hoagie delivers a robust deli-style taste with a lighter egg profile for a balanced and savory breakfast.

Calories	Protein	Fat	Carbs
600	31g	34g	46g

Best For:

Fans of Italian hoagies who want a savory morning sandwich with the lean texture of an egg white omelet.

$5.79

Ham & Egg White Omelet Hoagie

A savory and satisfying breakfast choice featuring lean, diced ham topped with a fluffy egg white omelet and melted American cheese. Served on Wawa’s iconic 6-inch fresh-baked Shorti roll, this hoagie offers a traditional ham-and-egg flavor profile with a lighter egg base for a clean start to your day.

Calories	Protein	Fat	Carbs
450	29g	29g	45g

Best For:

Those looking for a classic ham and egg breakfast that is high in protein but lighter on calories.

$5.99

Applewood Smoked Bacon & Egg Omelet Hoagie

A classic breakfast favorite featuring crispy Applewood smoked bacon, a fluffy folded egg omelet, and melted American cheese. Served on a fresh-baked 6-inch Shorti roll, this hoagie delivers a perfect balance of smoky, salty, and savory flavors to fuel your morning.

Calories	Protein	Fat	Carbs
550	25g	31g	46g

Best For:

Bacon lovers who want a traditional, hearty breakfast sandwich on a signature Wawa roll.

$5.99

Sausage & Egg Omelet Hoagie

A hearty and traditional morning meal featuring seasoned sausage crumbles, a fluffy folded egg omelet, and melted American cheese. Served on Wawa’s signature fresh-baked 6-inch Shorti roll, this hoagie provides a robust, savory flavor that is perfect for those who want a classic, filling breakfast.

Calories	Protein	Fat	Carbs
620	28g	39g	46g

Best For:

Those who enjoy a rich, seasoned meat profile and a substantial, traditional egg omelet breakfast.

$6.49

Cheesesteak & Egg Omelet Hoagie

A powerhouse breakfast fusion featuring tender, thin-sliced beef steak topped with a fluffy folded egg omelet and melted American cheese. Served on a fresh-baked 6-inch Shorti roll, this hoagie delivers a rich, savory steakhouse experience to start your morning with plenty of protein and flavor.

Calories	Protein	Fat	Carbs
620	34g	33g	46g

Best For:

Those who want the classic, heavy-hitting taste of a beef cheesesteak with a traditional omelet texture.

$6.49

Italian & Egg Omelet Hoagie

A bold and zesty breakfast fusion that features classic Italian meats including ham, salami, and prosciutto topped with a fluffy folded egg omelet and melted cheese. Served on Wawa’s signature fresh-baked 6-inch Shorti roll, this hoagie offers a robust, deli-inspired flavor profile to kickstart your morning.

Calories	Protein	Fat	Carbs
660	29g	41g	46g

Best For:

Those who love the savory, spicy punch of a classic Italian deli sandwich in a warm breakfast format.

$5.79

Ham & Egg Omelet Hoagie

A comforting morning classic that brings together savory diced ham, a fluffy folded egg omelet, and melted American cheese. Served on a fresh-baked 6-inch Shorti roll, this hoagie offers a hearty and traditional breakfast experience with the perfect balance of salty ham and soft eggs.

Calories	Protein	Fat	Carbs
510	27g	25g	46g

Best For:

Those looking for a simple, protein-packed, and classic ham-and-egg breakfast on a signature roll.

Breakfast Bowl Varieties

A hearty, bread-free base of scrambled eggs or grits, customizable with bacon, sausage, or cheesesteak and melted cheese mess-free, low-carb, and perfect for a busy morning.

$5.99

French Toast & Bacon Breakfast Bowl

A perfect blend of sweet and savory, this bowl features thick-cut, cinnamon-infused French toast pieces paired with crispy Applewood smoked bacon. It offers a mess-free way to enjoy a classic diner-style breakfast on the go, providing a warm, comforting meal that satisfies both your sugar and protein cravings.

Calories	Protein	Fat	Carbs
580	18g	22g	78g

Best For:

Those who love the classic pairing of sweet cinnamon French toast and salty, crispy bacon in a portable format.

$4.99

Scrambled Eggs Breakfast Bowl

A high-protein, low-carb favorite that features a generous base of fluffy, light scrambled eggs. This bowl is completely customizable, allowing you to add your choice of melted cheese and savory toppings like fresh salsa or jalapeños for an extra kick. It is the ultimate bread-free breakfast for those who want a clean and filling start to their day.

Calories	Protein	Fat	Carbs
250	16g	18g	4g

Best For:

Fitness enthusiasts and keto-conscious eaters looking for a simple, protein-rich morning meal.

$5.49

Scrambled Eggs with Applewood Smoked Bacon

A savory breakfast powerhouse featuring a base of fluffy scrambled eggs topped with crispy, salt-cured Applewood smoked bacon and melted American cheese. This bowl is a favorite for those who want a classic bacon and egg breakfast in a convenient, bread-free format that is easy to enjoy anywhere.

Calories	Protein	Fat	Carbs
360	22g	28g	4g

Best For:

Bacon enthusiasts looking for a keto-friendly, high-protein meal without the extra carbs of a roll.

$5.49

Scrambled Eggs with Sausage

This hearty breakfast bowl combines fluffy scrambled eggs with seasoned sausage crumbles and melted American cheese. It’s a robust, savory meal designed for those who want the classic taste of a farmhouse breakfast in a portable and bread-free format.

Calories	Protein	Fat	Carbs
430	22g	36g	5g

Best For:

Those who enjoy seasoned morning meats and a high-protein, satisfying start to their day.

$6.49

Scrambled Eggs with Beef Steak

A premium, protein-packed breakfast bowl featuring tender, thin-sliced beef steak layered over a base of fluffy scrambled eggs. Topped with melted American cheese, this bowl provides a savory steakhouse experience in a portable, bread-free format that is perfect for a heavy-hitting morning meal.

Calories	Protein	Fat	Carbs
410	28g	30g	5g

Best For:

Those looking for a substantial, meat-heavy breakfast that is low in carbohydrates and high in fuel.

$5.29

Egg White Omelet Breakfast Bowl

A health-conscious morning choice featuring a base of light and airy egg whites. This bowl is packed with lean protein and is completely customizable, allowing you to add fresh vegetables, your choice of protein, or a sprinkle of cheese. It provides a clean, satisfying meal for those looking to keep their breakfast light yet energizing.

Calories	Protein	Fat	Carbs
160	18g	7g	3g

Best For:

Health-focused individuals looking for a low-calorie, high-protein breakfast that doesn’t sacrifice volume or flavor.

$6.49

Cheesesteak Egg White Omelet Bowl

A powerful high-protein breakfast that features tender, thin-sliced beef steak served over a base of light and airy egg whites. Topped with melted American cheese, this bowl offers the savory satisfaction of a cheesesteak without the heavy calories of a roll or whole eggs, making it a perfect balanced meal to start your morning.

Calories	Protein	Fat	Carbs
320	29g	21g	5g

Best For:

Those who want maximum protein and steakhouse flavor with fewer calories and fats.

$5.79

Ham Egg White Omelet Bowl

This bowl offers a lean and savory start to the day by combining light egg whites with salty, diced ham. Topped with melted American cheese, it provides a classic flavor profile with significantly fewer calories than a traditional whole-egg breakfast. It is an excellent choice for those who want a protein-heavy meal that feels light and clean.

Calories	Protein	Fat	Carbs
250	23g	14g	5g

Best For:

Eaters looking for a low-calorie, high-protein savory breakfast without the heaviness of bacon or sausage.

$5.49

Sausage Egg White Omelet Bowl

This bowl provides a flavorful and balanced morning meal by pairing seasoned sausage crumbles with fluffy egg whites. Topped with melted American cheese, it delivers the hearty, savory taste of sausage while keeping the egg base light and lean. It is a great option for those who want a protein-packed breakfast with a bit of a kick.

Calories	Protein	Fat	Carbs
340	22g	25g	4g

Best For:

Those who love savory breakfast meats but prefer a lighter, lower-calorie egg option.

$6.49

Chicken Cheesesteak Egg White Omelet Bowl

A leaner take on a regional favorite, this bowl combines tender, seasoned chicken steak with a base of light egg whites and melted American cheese. It provides all the savory satisfaction of a chicken cheesesteak in a high-protein, bread-free format. It is a perfect choice for those who want a substantial breakfast that is lower in calories and fat.

Calories	Protein	Fat	Carbs
280	29g	15g	6g

Best For:

Fitness enthusiasts looking for maximum protein with minimum calories in a savory breakfast bowl.

$5.49

Applewood Smoked Bacon Egg White Omelet Bowl

Enjoy the smoky, crispy goodness of Applewood smoked bacon paired with a light and fluffy egg white base. This bowl is topped with melted American cheese to create a satisfying, savory meal that is lower in calories than traditional whole-egg options. It is a perfect choice for those who want a classic bacon breakfast with a cleaner, high-protein profile.

Calories	Protein	Fat	Carbs
270	22g	17g	5g

Best For:

Bacon lovers who want to keep their breakfast light, lean, and bread-free.

$4.99

Egg Omelet Breakfast Bowl

A simple yet satisfying classic, the Egg Omelet Bowl features a base of fluffy, well-seasoned eggs topped with melted American cheese. This bowl is the perfect foundation for customization, allowing you to add fresh veggies or extra toppings to suit your taste. It provides a warm, protein-rich morning meal for those who prefer a traditional egg-focused breakfast without the bread.

Calories	Protein	Fat	Carbs
250	16g	18g	4g

Best For:

Vegetarians and those looking for a simple, customizable, and gluten-free morning staple.

$6.49

Cheesesteak Egg Omelet Bowl

A robust breakfast option that brings the famous Philly flavor to your morning. This bowl features tender, thin-sliced beef steak served over a bed of fluffy whole eggs and topped with melted American cheese. It is a savory, high-protein meal designed for those who want a heavy and satisfying start to their day without the extra carbs of a roll.

Calories	Protein	Fat	Carbs
410	28g	30g	5g

Best For:

Meat lovers looking for a substantial, savory breakfast bowl that is both filling and keto-friendly.

$5.49

Turkey Sausage Egg Omelet Bowl

Turkey Sausage Egg Omelet Bowl un logo ke liye behtareen hai jo traditional pork sausage ke bajaye ek halka aur lean protein option talash kar rahe hain. Is mein fluffy whole eggs ke sath mazedar turkey sausage crumbles aur melted American cheese shamil hai, jo aapko baghair kisi heavy feel ke bharpoor energy deta hai.

Calories	Protein	Fat	Carbs
310	21g	22g	6g

Best For:

Health-conscious log jo lean meat (parinday ka gosht) pasand karte hain aur protein rich breakfast chahte hain.

$6.49

Chicken Cheesesteak Egg Omelet Bowl

This savory bowl brings together tender, seasoned chicken steak and a base of fluffy whole eggs. Topped with melted American cheese, it offers a lighter alternative to beef while remaining incredibly satisfying and protein-dense. It is the perfect bread-free solution for those who want a hearty, farmhouse-style chicken breakfast on the go.

Calories	Protein	Fat	Carbs
380	28g	26g	6g

Best For:

Eaters who prefer poultry over red meat but still want a filling, high-protein breakfast experience.

$5.79

Ham Egg Omelet Bowl

The Ham Egg Omelet Bowl is a classic favorite for those who want a combination of salty and savory flavors. It includes soft scrambled eggs along with diced ham and melted American cheese. This bowl is packed with protein and provides a complete breakfast without bread that keeps you active throughout the day.

Calories	Protein	Fat	Carbs
310	22g	21g	5g

Best For:

Traditional breakfast lovers who enjoy the classic taste of ham and eggs in a bread-free format.

$5.49

Bacon Egg Omelet Bowl

The Bacon Egg Omelet Bowl is for those looking for the perfect combination of crispy bacon and eggs in the morning. This bowl includes fluffy scrambled eggs along with Applewood smoked bacon and melted American cheese. It’s a classic, high-protein, and low-carb breakfast that keeps you feeling satisfied and content throughout the day.

Calories	Protein	Fat	Carbs
330	21g	25g	5g

Best For:

Traditional breakfast lovers who enjoy the classic taste of ham and eggs in a bread-free format.

Toasted Bagels & More Varieties

From crunchy Everything Bagels to sweet Cinnamon Raisin, each item is toasted to order golden, chewy, and perfect with your morning coffee.

$1.59

Warm Chocolate Chip Cookie

A classic treat that never fails to satisfy. This chocolate chip cookie is served warm, ensuring a soft and chewy texture with melted chocolate in every bite. It is the perfect sweet companion to a fresh cup of coffee or as a comforting dessert after a meal. Baked to a golden brown perfection, it offers a homemade taste with the convenience of a quick snack.

Calories	Protein	Fat	Carbs
330	25g	16g	43g

Best For:

Anyone looking for a quick, warm, and sweet indulgence to brighten their day.

$1.89

Plain Bagel

A classic breakfast staple, the Plain Bagel is toasted to perfection to give you a light golden crust with a soft, chewy interior. It is the most versatile option in the bakery, serving as the perfect blank canvas for your favorite spreads. Whether you prefer it with melted butter, cream cheese, or even as the base for a customized sandwich, it provides a simple and comforting start to your morning.

Calories	Protein	Fat	Carbs
290	10g	1g	59g

Best For:

Traditionalists who want a customizable, simple breakfast that pairs perfectly with any spread or Wawa coffee.

$1.99

Everything Bagel

The Everything Bagel is a flavor-packed choice for those who want more than just a plain breakfast. Toasted to bring out the aroma of its signature seasoning, it features a savory blend of poppy seeds, sesame seeds, dried onions, garlic, and salt. This crunchy, aromatic exterior pairs perfectly with a generous spread of cream cheese, providing a textured and satisfying morning meal.

Calories	Protein	Fat	Carbs
300	11g	2.5g	58g

Best For:

Savory breakfast lovers who enjoy a variety of textures and bold, garlicky flavors in every bite.

$1.49

Shorti Hoagie Roll

The Shorti Roll is the heart of the Wawa experience. Baked fresh and toasted to your liking, this 6-inch roll features a classic crusty exterior with a soft, pillowy interior that holds toppings perfectly. While famous as the base for hoagies, a toasted Shorti roll with butter or cream cheese is a fantastic, hearty alternative to a standard bagel for those who prefer a more traditional bread texture.

Calories	Protein	Fat	Carbs
340	11g	3g	65g

Best For:

Bread lovers who want a classic, fresh-baked roll that is more filling than a standard slice of toast.

$1.99

Classic Roll

The Classic Roll is the ultimate choice for those who want a full-sized, authentic bakery experience. Measuring approximately 10 inches, this roll is famous for its perfect balance of a golden, slightly crisp crust and a soft, airy center. Whether toasted with a simple spread or used as a side, it remains a staple for anyone who values high-quality, fresh-baked bread.

Calories	Protein	Fat	Carbs
510	17g	4.5g	98g

Best For:

Hungry diners looking for a large, satisfying portion of fresh bread with a traditional texture.

$1.59

Wheat Shorti Roll

The Wheat Shorti Roll is a wholesome alternative for those who enjoy the classic 6-inch size with the added benefits of whole wheat. It offers a slightly nuttier flavor and a denser texture compared to the white variety, making it a more fiber-rich option. Whether toasted for breakfast or used as a base for a light snack, this roll provides a hearty and nutritious foundation for any meal.

Calories	Protein	Fat	Carbs
310	13g	4.5g	55g

Best For:

Health-conscious diners looking for a fiber-rich, whole-grain bread option in a convenient 6-inch size.

$2.09

Wheat Classic Roll

The Wheat Classic Roll is the perfect choice for those who want the generous 10-inch size of a traditional roll but with the added nutritional value of whole grains. Baked to maintain a hearty texture and a rich, wheaty aroma, it provides a more substantial and fiber-filled base for any meal. It is toasted to order to ensure a warm, fresh experience with every bite.

Calories	Protein	Fat	Carbs
460	19g	46g	83g

Best For:

Diners who want a large-sized, satisfying bread option with the wholesome benefits of whole wheat.

$2.19

Croissant

Wawa’s Croissant is a delicate, buttery pastry known for its golden, flaky layers and light, airy interior. Baked to perfection and toasted upon request, it offers a sophisticated alternative to traditional bread or bagels. Whether enjoyed plain to appreciate its rich buttery flavor or used as the foundation for a breakfast sandwich, it provides a melt-in-your-mouth experience that pairs beautifully with coffee.

Calories	Protein	Fat	Carbs
310	6g	17g	32g

Best For:

Pastry lovers who appreciate a light, buttery, and flaky texture in their morning meal.

$1.29

Biscuit

Wawa’s Biscuit is a southern-style favorite, known for its warm, flaky layers and rich buttermilk flavor. Baked to a beautiful golden brown, it offers a dense yet tender crumb that is perfect for soaking up butter or jelly. It serves as a hearty alternative to rolls or bagels and is a staple for anyone looking for a classic, comforting breakfast bread.

Calories	Protein	Fat	Carbs
270	4g	13g	34g

Best For:

Those who enjoy a traditional, buttery, and soft bread option to complement their morning coffee or tea.

$1.99

Cornbread

Wawa’s Cornbread is a perfect blend of sweet and savory, offering a rich, buttery taste with a classic cornmeal texture. It is baked to be moist and tender with a slightly golden crust. While it makes for a delicious stand-alone snack, it is also a popular side dish that pairs exceptionally well with Wawa’s soups, chilis, or a hot cup of coffee for a comforting treat.

Calories	Protein	Fat	Carbs
330	5g	13g	49g

Best For:

Those looking for a sweet, hearty side dish or a comforting snack that feels like home cooking.

$0.99

White Toast

Wawa’s White Toast is a timeless breakfast staple, featuring thick slices of white bread toasted to a light golden crisp. It offers a soft interior and a warm, crunchy exterior that makes it the perfect vehicle for butter, jam, or as a side to your eggs. Simple and satisfying, it is the ideal choice for those who prefer a traditional, no-fuss start to their day.

Calories	Protein	Fat	Carbs
180	6g	2g	34g

Best For:

Traditional breakfast lovers who want a light, crispy, and customizable side for their morning meal.

$1.19

Multigrain Wheat Toast

Wawa’s Multigrain Wheat Toast is a nutrient-dense option for those looking for a heartier start to their morning. Each slice is packed with a blend of wholesome grains, offering a rich, nutty flavor and a satisfyingly crunchy texture when toasted. It is a fiber-rich alternative to white bread that pairs perfectly with avocado, almond butter, or simply a light spread of honey.

Calories	Protein	Fat	Carbs
200	8g	3g	36g

Best For:

Health-conscious diners seeking a fiber-filled, grain-rich toast that provides long-lasting energy.

Avocado Toast Recipes

Creamy, ripe avocado mash spread thick on toasted bread a fresh, nutrient-packed balance of healthy fats and savory flavor, classic or topped with extra protein.

Fresh Ingredients: Creamy avocado mash on your choice of toasted bread.
Nutrient Rich: High in healthy fats and fiber for lasting energy.
Custom Toppings: Add bagel seasoning, eggs, or bacon to personalize it.

$4.49

Southwest Chipotle

The Southwest Chipotle Avocado Toast takes the classic avocado spread to the next level with a bold, smoky kick. Featuring creamy avocado mash on toasted multigrain bread, it is topped with a zesty chipotle sauce and savory seasonings that bring a flare of the southwest to your breakfast. It is a flavor-forward choice for those who want a spicy and satisfying start to their day.

Calories	Protein	Fat	Carbs
310	7g	19g	29g

Best For:

Fans of spicy flavors and smoky sauces who want a nutritious breakfast with a bold southwest twist.

$4.99

Applewood Smoked Bacon

This recipe combines the creamy texture of fresh avocado mash with the savory, salt-cured crunch of Applewood smoked bacon. Served on thick-toasted multigrain bread, the smokiness of the bacon perfectly complements the richness of the avocado. It is a hearty and protein-boosted version of the classic avocado toast that offers a satisfying mix of textures in every bite.

Calories	Protein	Fat	Carbs
360	11g	23g	29g

Best For:

Bacon lovers who want to add a smoky, savory protein boost to their healthy avocado toast breakfast.

$4.49

Garlic Parmesan

The Garlic Parmesan Avocado Toast is a savory masterpiece that brings a Mediterranean twist to your breakfast. It features a generous layer of creamy avocado mash on toasted multigrain bread, topped with a flavorful dusting of Parmesan cheese and a hint of garlic seasoning. This combination creates a rich, umami-packed profile that makes it a sophisticated choice for any meal of the day.

Calories	Protein	Fat	Carbs
320	9g	20g	28g

Best For:

Diners who love savory, cheesy flavors and want a more gourmet and aromatic avocado toast experience.

$1.99

Applewood Smoked Bacon

Wawa’s Applewood Smoked Bacon is salt-cured and smoked with real applewood for a distinctively deep and slightly sweet flavor. This side portion is cooked to a perfect crisp, making it an ideal high-protein accompaniment to any breakfast meal. Whether you are adding it to your eggs or enjoying it on the side of a bagel, it provides that classic, savory crunch that bacon lovers crave.

Calories	Protein	Fat	Carbs
80	6g	6g	0g

Best For:

Anyone looking for a smoky, crispy, and savory side to complete their morning breakfast plate.

$1.79

Sausage Crumble

Wawa’s Sausage Crumble is a savory and well-seasoned breakfast side that packs a lot of flavor into every bite. These crumbles are made from premium pork and blended with a traditional mix of herbs and spices, providing a juicy and meaty texture. They are an excellent way to add a hearty protein boost to your morning sides or to mix into your favorite breakfast dishes for extra depth.

Calories	Protein	Fat	Carbs
140	8g	12g	1g

Best For:

Meat lovers who want a convenient and flavorful sausage option to enhance their breakfast protein intake.

$4.59

Bagel Sandwiches

Wawa’s Bagel Sandwiches are a breakfast favorite, offering a hearty and chewy base for your favorite morning ingredients. Choose from a variety of fresh-baked bagels including plain, everything, and cinnamon raisin stacked with eggs, melted cheese, and your choice of premium proteins like bacon, sausage, or ham. Each sandwich is toasted to order, ensuring a warm, satisfying meal that is perfect for on-the-go mornings.

Calories	Customizable	Fat	Bagel Types
450-700	Yes	12g	4+ Options

Best For:

Diners who want a dense, filling, and fully customizable breakfast sandwich with a classic deli feel.

$3.99

Biscuit Sandwiches

Wawa’s Biscuit Sandwiches bring a taste of southern-style comfort to your morning. Built on a warm, flaky, and buttery buttermilk biscuit, these sandwiches offer a tender crumb that pairs perfectly with fluffy eggs and melted cheese. Whether you choose savory sausage, crispy bacon, or keeping it simple with egg and cheese, each sandwich provides a rich and satisfying breakfast experience that feels like a home-cooked treat.

Calories	Customizable	Fat	Texture
400-650	Yes	12g	Flaky & Sof

Best For:

Those who love a buttery, melt-in-your-mouth breakfast sandwich with a classic buttermilk flavor profile.

Breakfast Panini

Warm, crispy, and pressed to a golden finish melted cheese, fluffy eggs, and savory meats between perfectly toasted bread for a satisfying morning meal.

$5.29

Southwest Chipotle Bacon

The Southwest Chipotle Bacon Panini is a bold and smoky breakfast option for those who crave a bit of heat. It features a fluffy egg omelet, melted pepper jack cheese, and crispy applewood smoked bacon, all drizzled with a zesty chipotle sauce. Pressed between slices of sourdough bread until golden and crisp, it delivers a perfect crunch and a spicy flavor profile in every bite.

Calories	Protein	Fat	Carbs
580	24g	32g	48g

Best For:

Diners looking for a spicy, smoky, and protein-packed breakfast with a satisfyingly crispy pressed texture.

$5.29

Garlic Sausage

The Garlic Sausage Panini is a savory breakfast delight that combines classic morning ingredients with a gourmet aromatic twist. It features a fluffy egg omelet, melted provolone cheese, and savory sausage crumbles, all enhanced with a rich garlic butter spread. Pressed until the sourdough bread is perfectly toasted, this panini offers a warm, garlicky, and deeply satisfying flavor profile.

Calories	Protein	Fat	Carbs
610	26g	36g	46g

Best For:

Those who enjoy an aromatic, savory, and filling breakfast with a signature toasted crunch.

$5.49

Cheesy Turkey Bacon

The Cheesy Turkey Bacon Panini offers a sophisticated, Cali-style twist on breakfast. It features lean, premium turkey breast and crispy applewood smoked bacon layered with a fluffy egg omelet and melted cheese. Pressed to perfection on sourdough bread, this panini balances the light flavor of turkey with the savory crunch of bacon, making it a well-rounded and protein-rich choice for any time of day.

Calories	Protein	Fat	Carbs
590	30g	28g	27g

Best For:

Diners seeking a high-protein, deli-inspired breakfast with a delicious combination of turkey and smoky bacon.

$5.49

Turkey Bacon Ranch

The Turkey Bacon Ranch Panini is a flavorful breakfast choice that brings together creamy and savory elements. It features a fluffy egg omelet, tender turkey breast, and crispy applewood smoked bacon, all topped with a smooth buttermilk ranch dressing. Pressed to a golden brown on sourdough bread, it offers a cool and zesty ranch finish that perfectly balances the warm, toasted crunch.

Calories	Protein	Fat	Carbs
620	28g	34g	49g

Best For:

Diners who enjoy a creamy, herb-infused flavor profile with their breakfast meats and crispy pressed bread.

$4.99

Cheesy Veggie

The Cheesy Veggie Panini is a fresh and flavorful meatless breakfast option that doesn’t skimp on satisfaction. It features a fluffy egg omelet layered with a vibrant mix of sautéed vegetables and a generous portion of melted cheese. Pressed until the sourdough bread is perfectly crisp and golden, it offers a warm, savory, and wholesome start to the day for those who prefer a garden-fresh flavor profile.

Calories	Protein	Fat	Carbs
510	18g	22g	46g

Best For:

Vegetarians or anyone looking for a lighter yet cheesy and crunchy breakfast sandwich packed with veggies.

$5.49

Egg White Southwest Chipotle Bacon

The Egg White Southwest Chipotle Bacon Panini is a protein-packed breakfast designed for those who want bold flavor with a lighter touch. It features a fluffy egg white omelet, crispy applewood smoked bacon, and melted pepper jack cheese, all brought together with a signature smoky chipotle sauce. Pressed on sourdough bread, it delivers a satisfying crunch and a spicy kick without the extra richness of traditional yolks.

Calories	Protein	Fat	Carbs
520	22g	26g	48g

Best For:

Diners seeking a high-protein, spicy breakfast with a lighter egg white base and a perfectly pressed texture.

$5.49

Egg White Spicy Bacon

The egg white spicy bacon panini is a perfect choice for those who want a lighter breakfast without sacrificing bold heat. It features fluffy egg whites and crispy applewood smoked bacon, layered with melted pepper jack cheese for an extra kick. Pressed between slices of sourdough until perfectly toasted, this panini offers a satisfying crunch and a zesty finish that will wake up your taste buds.

Calories	Protein	Fat	Carbs
510	22g	25g	48g

Best For:

Those seeking a high protein, spicy breakfast option with a lighter egg profile and a signature pressed crunch.

$5.49

Egg White Garlic Sausage

The egg white garlic sausage panini is a savory and aromatic breakfast choice. It features a fluffy egg white omelet, savory sausage crumbles, and melted provolone cheese, all enhanced with a rich garlic butter spread. Pressed until the sourdough bread is golden and crisp, this panini delivers a gourmet, garlicky flavor profile with a lighter egg protein base.

Calories	Protein	Fat	Carbs
550	24g	30g	46g

Best For:

Those who love savory garlic flavors and a hearty protein count with a lighter egg white texture.

$5.69

Egg White Cali Style Cheesy Turkey Bacon

The Egg White Cali Style Cheesy Turkey Bacon Panini is a protein-heavy breakfast choice with a clean finish. This sandwich layers a light egg white omelet with lean turkey breast and crispy applewood smoked bacon. With melted cheese adding a creamy texture and sourdough bread providing a signature toasted crunch, it is a sophisticated and satisfying way to start your morning.

Calories	Protein	Fat	Carbs
530	28g	22g	47g

Best For:

Those who want a deli-style breakfast featuring lean turkey and bacon with the lighter profile of egg whites.

$5.29

Egg White Cali Style Veggie

The egg white cali style veggie panini is a fresh and nutritious breakfast choice. It features a fluffy egg white omelet packed with a vibrant medley of sautéed vegetables and melted cheese. Pressed to a golden crisp on sourdough bread, this panini offers a warm, savory, and garden-fresh flavor profile that is both light and satisfying.

Calories	Protein	Fat	Carbs
460	16g	18g	46g

Best For:

Vegetarians or those looking for a wholesome, vegetable-rich breakfast with a lighter protein source and a signature crunch.

$4.29

Omelet Sandwiches

Wawa’s Omelet Sandwiches feature a light and fluffy folded omelet as the star of the show. These sandwiches offer a more substantial egg portion than a traditional fried egg, making them a hearty choice for breakfast. You can customize your omelet sandwich on a variety of breads, including bagels, biscuits, or croissants, and pack it with your favorite cheeses and breakfast proteins for a perfectly tailored meal.

Calories	Customizable	Egg Type	Carbs
350-750	Yes	Folded Omelet	–

Best For:

Diners who prefer a thick, fluffy egg layer and want a highly customizable breakfast built to their exact specifications.

$4.99

French Toast Sandwiches

Wawa’s French Toast Sandwiches are the ultimate choice for those who love the perfect blend of sweet and savory. Featuring thick slices of soft bread dipped in a cinnamon-fused batter and toasted to perfection, these sandwiches serve as a decadent base for eggs, cheese, and savory proteins. It is a comforting, syrup-ready meal that brings a sit-down breakfast feel to your morning commute.

Calories	Customizable	Flavor	Carbs
500-800	Yes	Sweet & Savory	–

Best For:

Vegetarians or those looking for a wholesome, vegetable-rich breakfast with a lighter protein source and a signature crunch.

$4.79

Croissant Sandwiches

Wawa’s Croissant Sandwiches offer a delicate and buttery breakfast experience. Each sandwich is built on a fresh, flaky croissant that provides a light and airy texture. Paired with fluffy eggs, melted cheese, and your choice of savory breakfast meats, the croissant adds a touch of French-inspired indulgence to your morning routine. It is the perfect choice for those who prefer a softer, richer bread option for their breakfast sandwich.

Calories	Customizable	Texture	Carbs
400-650	Yes	Buttery & Flaky	–

Best For:

Those who enjoy a lighter, more delicate sandwich base with a rich, buttery flavor profile.

$2.49

Snack & Go Wraps

Wawa’s Snack & Go Wraps are designed for those who need a quick, handheld, and satisfying bite on the move. These smaller-sized wraps feature a soft flour tortilla filled with your choice of breakfast favorites like scrambled eggs, melted cheese, and savory meats. Perfectly portioned for a lighter meal or a mid-morning snack, they offer a convenient and mess-free way to enjoy a warm breakfast anytime.

Calories	Customizable	Portability	Carbs
250-400	Yes	High	–

Best For:

Busy commuters looking for a quick, affordable, and easy-to-eat breakfast option that fits in one hand.

Frequently Asked Questions

1. What time does Wawa stop serving breakfast?

Breakfast is available daily from 5 AM to 11 AM, after which the menu switches to lunch items.

2. Can I customize a Wawa breakfast sandwich?

Yes bread, protein, cheese, and egg type (whole egg or egg white) can all be swapped at the touchscreen kiosk or app.

3. Which Wawa breakfast items are low-carb or keto-friendly?

The Breakfast Bowls, especially the Egg White Omelet Bowl and Scrambled Eggs Bowl, are the lowest-carb options on the menu.

4. Does Wawa offer vegetarian breakfast options?

Yes the Scrambled Egg Burrito, Cheesy Veggie Panini, and Fajita Veggie items are all meatless.

5. What’s the difference between a Sizzli and a regular breakfast sandwich?

Sizzli refers specifically to Wawa’s pre-set bacon/sausage, egg, and cheese combos on a bagel or croissant, while other sandwiches (hoagies, paninis, quesadillas) are more customizable.