Braum’s Breakfast Menu with Prices & Nutrition Facts (2026)
Independent guide, not affiliated with Braum’s. Prices may vary by location.
Breakfast is often called the most important meal of the day, and when it comes to Southern comfort and American classics, Braum’s is a top choice. From hearty burritos to sweet cinnamon rolls, Braum’s offers a variety of options to kickstart your morning.
But here’s the big question: What exactly is on the Braum’s breakfast menu, and which items should you pick based on your nutrition goals?
Braum’s breakfast menu features burritos, biscuits, hotcakes, bagel sandwiches, and lighter options like yogurt and fruit. Each item has unique calorie, protein, fat, and carb counts, making it easier to choose the best option for your lifestyle and age group.
$4.79
3 Meat Breakfast Burrito
A powerhouse wrap loaded with sausage, bacon, ham, scrambled eggs, and cheese. Perfect for those who want a filling, protein-packed start to the day. It’s a hearty option for anyone looking to fuel up with a blend of three classic breakfast meats.
| Calories | Protein | Fat | Carbs |
| 720 | 34g | 44g | 54g |
Best For:
Active adults or gym-goers who need high protein and energy in the morning.
$4.79
Spanish Breakfast Burrito
A flavorful morning wrap that adds a zesty flair with spicy jalapeños, onions, fresh salsa, and melted cheese blended with scrambled eggs and sausage. It offers a balanced but moderately heavy breakfast with a satisfying spicy kick, perfect for those who like a little extra heat to start their day.
| Calories | Protein | Fat | Carbs |
| 510 | 22g | 31g | 36g |
Best For:
Young adults or anyone who enjoys a savory breakfast with a bold, spicy Southern-style kick.
$4.79
California Chipotle Breakfast Burrito
This trendy favorite features a smoky chipotle sauce that perfectly complements scrambled eggs, cheese, and your choice of meat. The addition of fresh flavors makes this burrito a delicious and modern twist on the classic breakfast wrap, offering a bold and smoky profile.
| Calories | Protein | Fat | Carbs |
| 650 | 30g | 36g | 50g |
Best For:
Millennials and flavor seekers looking for a bold, smoky, and nutritious morning meal.
$7.39
Big Country Breakfast
A classic diner-style feast that brings the ultimate comfort to your table. This hearty plate features two farm-fresh eggs cooked your way, choice of sausage or bacon, crispy hash browns, and two freshly baked buttermilk biscuits smothered in savory country gravy.
| Calories | Protein | Fat | Carbs |
| 950 | 29g | 65g | 57g |
Best For:
A weekend treat for families or anyone craving an indulgent, traditional Southern-style breakfast.
$2.79
Bagel Sandwich
A delicious and portable morning classic featuring a fresh, toasted bagel. It is packed with a farm-fresh egg, melted cheese, and your choice of savory sausage, crispy bacon, or ham. It’s the perfect balance of chewy and savory for those on the move.
| Calories | Protein | Fat | Carbs |
| 520 | 24g | 28g | 46g |
Best For:
Busy professionals and students who need a quick, handheld, and filling breakfast during their commute.
$2.39
Biscuit Sandwich
Enjoy a taste of the South with Braum’s famous buttermilk biscuits, baked fresh daily in our own bakery. These fluffy biscuits are layered with a farm-fresh egg, melted American cheese, and your choice of savory sausage or crispy bacon for a classic, comforting breakfast.
| Calories | Protein | Fat | Carbs |
| 540 | 22g | 30g | 48g |
Best For:
Teens and young adults craving a hearty, savory breakfast that feels homemade but is easy to eat on the go.
$3.49
Biscuits & Gravy
A Southern classic that defines comfort food. We take two of our fresh-baked buttermilk biscuits and smother them in Braum’s signature creamy sausage gravy. It is a warm, indulgent, and filling meal that tastes just like a home-cooked breakfast.
| Calories | Protein | Fat | Carbs |
| 620 | 20g | 34g | 60g |
Best For:
Comfort seekers and those who appreciate the rich, savory taste of traditional Southern flavors.
$1.99
Breakfast Burrito (Classic)
The perfect choice for a quick and simple morning meal. This classic burrito is filled with fluffy scrambled eggs, savory sausage, and melted cheese, all neatly wrapped in a warm flour tortilla. It’s a straightforward, protein-packed option that never goes out of style.
| Calories | Protein | Fat | Carbs |
| 450 | 20g | 23g | 39g |
Best For:
Anyone who enjoys a straightforward, mess-free, and satisfying breakfast on-the-go.
$3.79
Grande Breakfast Burrito
When a regular burrito isn’t enough, go Grande. This extra-large wrap is packed with a hearty combination of scrambled eggs, melted cheese, crispy potatoes, and savory sausage, all topped off with fresh salsa for an extra burst of flavor. It’s designed to keep you full for hours.
| Calories | Protein | Fat | Carbs |
| 680 | 24g | 41g | 52g |
Best For:
Athletes, heavy eaters, or anyone needing a high-energy breakfast to power through a long day.
$2.79
Breakfast Bagel
A lighter yet satisfying way to enjoy your morning. This toasted bagel comes with a fluffy farm-fresh egg and melted American cheese. It’s a perfect vegetarian-friendly option or a base for those who prefer a simpler, less meat-heavy start to their day without compromising on texture and taste.
| Calories | Protein | Fat | Carbs |
| 460 | 20g | 22g | 44g |
Best For:
Health-conscious adults or older adults who prefer a meat-free, lighter, and classic breakfast option.
$1.99
Biscuit with Jelly
Sometimes simplicity is best. This item features one of Braum’s signature buttermilk biscuits, baked fresh in our own bakery and served warm. Paired with a sweet fruit jelly spread, it’s a light, flaky, and delicious treat that works perfectly as a side or a quick snack.
| Calories | Protein | Fat | Carbs |
| 320 | 6g | 14g | 42g |
Best For:
Kids or anyone looking for a light, sweet, and budget-friendly breakfast option.
$2.19
English Muffins
A simple, classic choice for those who prefer a lighter start. These muffins are toasted to perfection, offering a delightful crunch on the outside and a soft, airy texture inside. Served plain or with butter and jam, they are the perfect companion to a hot cup of Braum’s coffee.
| Calories | Protein | Fat | Carbs |
| 280 | 7g | 10g | 38g |
Best For:
Seniors or dieters seeking a light, portion-controlled, and satisfying breakfast option.
$3.99
Fruit & Yogurt Swirl
The healthiest pick on the menu, this refreshing option features Braum’s high-quality yogurt layered with crunchy granola and fresh fruit. It’s a nutrient-dense choice that provides a perfect balance of protein and fiber to kickstart your morning with a light and natural sweetness.
| Calories | Protein | Fat | Carbs |
| 250 | 10g | 8g | 36g |
Best For:
Health-conscious adults, kids, or anyone looking for a low-calorie and refreshing breakfast.
$2.99
Cinnamon Roll
A sweet and gooey masterpiece from Braum’s own bakery. This classic pastry is swirled with aromatic cinnamon and topped with a generous layer of melted glaze. It’s served warm to ensure every bite is soft, sweet, and perfectly indulgent—making it a favorite for those who love a dessert-style breakfast.
| Calories | Protein | Fat | Carbs |
| 420 | 7g | 16g | 64g |
Best For:
Sweet tooth lovers and kids, best enjoyed as a comforting morning treat or an occasional indulgence.
$1.79
Hotcakes & Sausage
A classic diner experience that offers the perfect balance of sweet and savory. This meal features three fluffy, golden-brown hotcakes served with a side of savory sausage links. Whether you top them with butter or syrup, it’s a timeless breakfast combination that never fails to satisfy.
| Calories | Protein | Fat | Carbs |
| 680 | 22g | 28g | 88g |
Best For:
Families, kids, or weekend breakfast lovers who want a classic, filling, and traditional diner meal.
$1.49
Hash Browns
Crispy, golden, and shredded to perfection, Braum’s hash browns are the ultimate breakfast sidekick. These potatoes are cooked until they reach a delightful crunch on the outside while remaining soft on the inside. They are seasoned lightly to complement any main dish on the menu.
| Calories | Protein | Fat | Carbs |
| 280 | 4g | 14g | 34g |
Best For:
Anyone looking for a crispy side; it pairs perfectly with burritos, biscuits, or eggs.
Braum’s Breakfast: Important Information & Tips
Breakfast Hours
Braum’s serves breakfast daily, but the timings are strictly followed. Make sure to arrive early:
• Monday – Saturday: 6:00 AM to 10:30 AM
• Sunday: 6:00 AM to 11:00 AM
Money-Saving Combos
You can turn any individual item into a Breakfast Combo. This includes a medium drink (or hot coffee) and a side of crispy hash browns. Ordering a combo is generally 15-20% cheaper than buying items separately.
The Fresh Market Advantage
Unlike other fast-food chains, Braum’s uses dairy and bakery products from its own farm. Their A2 Milk and fresh-baked biscuits are available at the Fresh Market section inside the store, so you can take the same high-quality ingredients home with you.
Pro-Tip for Busy Mornings:
If you are in a rush, the Bagel Sandwich and Classic Burritos are the best handheld options. For a relaxed weekend, the Big Country Breakfast is the locals’ top choice.
