Greggs Breakfast Menu & Prices UK 2026 | Morning Deals
Waking up is hard, but choosing the perfect breakfast shouldn’t be. Whether you are craving the iconic crunch of a golden hash brown or need a warm, healthy boost from a pot of creamy porridge, Greggs remains the UK’s go-to for a morning fix. But before you tap your card, it helps to know exactly what’s inside your favorite treats.
We have gathered the latest 2026 menu updates, pricing, and official nutrition facts to help you fuel your day right. From protein-packed overnight oats to buttery, flaky croissants, explore our breakdown below to find the best value and the healthiest choices for your next morning run.
Breakfast Rolls
Greggs breakfast rolls are the ultimate morning comfort food, featuring oven-baked fillings in a pillow-soft, white corn top roll. Freshly prepared every morning, these classic combinations are perfect for a quick and satisfying start to your day.
Bacon Breakfast Roll | £2.40
Three rashers of deliciously oven-baked bacon served in a pillow-soft, white corn top breakfast roll a no-fuss morning classic.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 321 kcal | 19g | 12g | 33g | 1.9g |
Allergens: Contains Soya, Wheat
Sausage Breakfast Roll | £2.40
Oven-baked sausages served in a pillow-soft, white corn top breakfast roll freshly prepared every morning for the perfect combo.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 377 kcal | 17g | 15g | 42g | 1.8g |
Allergens: Contains Soya, Sulphites, Wheat
Omelette Breakfast Roll | £2.40
A delicious vegetarian option featuring a fluffy Cheddar cheese omelette packed into a pillow-soft, white corn top breakfast roll.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 352 kcal | 17g | 14g | 38g | 1.3g |
Allergens: Contains Eggs, Milk, Soya, Wheat
Vegan Sausage Breakfast Roll | £2.40
A fantastic plant-based start featuring vegan Quorn mycoprotein sausages in a pillow-soft, white corn top roll.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 406 kcal | 23g | 14g | 44g | 2.1g |
Allergens: Contains Barley, Soya, Wheat
Bacon & Omelette Breakfast Roll | £2.85
Classic bacon and egg combo with wonderfully cooked back bacon and a Cheddar cheese omelette in a soft corn topped roll.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 363 kcal | 22g | 15g | 34g | 1.9g |
Allergens: Contains Eggs, Milk, Soya, Wheat
Bacon & Sausage Breakfast Roll | £2.85
The ultimate breakfast combo featuring smoky back bacon and Greggs’ signature pork sausages in a soft corn top roll.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 405 kcal | 22g | 17g | 39g | 2.4g |
Allergens: Contains Soya, Sulphites, Wheat
Sausage & Omelette Breakfast Roll | £2.85
Sizzling pork sausages and a fluffy Cheddar cheese omelette in a pillow-soft, white corn top breakfast roll.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 395 kcal | 20g | 17g | 39g | 1.8g |
Allergens: Contains Eggs, Milk, Soya, Sulphites, Wheat
Breakfast Baguettes
For those who need a more substantial morning meal, Greggs breakfast baguettes offer the same delicious fillings in a freshly baked, crusty baguette. These hearty options are perfect for a proper hunger.
Bacon Breakfast Baguette | £3.20
A classic breakfast favorite featuring smoky, oven-baked back bacon rashers in a freshly baked, crusty baguette.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 462 kcal | 26g | 14g | 56g | 2.6g |
Allergens: Contains Wheat
Sausage Breakfast Baguette | £3.20
The perfect wake-up call with juicy, oven-cooked pork sausages nestled inside a freshly baked, crusty baguette.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 543 kcal | 24g | 19g | 65g | 2.6g |
Allergens: Contains Wheat, Sulphites
Omelette Breakfast Baguette | £3.20
A Cheddar cheese omelette packed into a crusty baguette a protein-rich and satisfying choice.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 441 kcal | 21g | 13g | 58g | 1.6g |
Allergens: Contains Eggs, Milk, Wheat
Bacon & Sausage Breakfast Baguette | £3.40
Perfectly crispy bacon rashers and succulent pork sausages stuffed into a freshly baked, crusty baguette.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 550 kcal | 29g | 20g | 63g | 3.1g |
Allergens: Contains Sulphites, Wheat
Bacon & Omelette Breakfast Baguette | £3.40
Smoky, oven-baked bacon rashers with a fluffy Cheddar cheese omelette in a freshly baked, crusty baguette.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 504 kcal | 29g | 17g | 58g | 2.5g |
Allergens: Contains Eggs, Milk, Wheat
Sausage & Omelette Breakfast Baguette | £3.40
Wonderfully cooked pork sausages with a Cheddar cheese omelette sandwiched between a freshly baked baguette.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 557 kcal | 27g | 20g | 65g | 2.4g |
Allergens: Contains Eggs, Milk, Sulphites, Wheat
Wraps & Sides
Greggs offers delicious pastry wraps and crispy sides to complement your breakfast. From the classic Bacon & Cheese Wrap to the iconic golden hash browns, these items add that extra something to your morning routine.
Bacon & Cheese Wrap | £2.10
Crispy unsmoked back bacon and a slice of tangy Cheddar cheese encased in signature flaky puff pastry.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 358 kcal | 14g | 23g | 25g | 1.6g |
Allergens: Contains Milk, Wheat
Hash Brown (2 pack) | £1.20
Made from shredded potatoes, lovingly seasoned and perfectly fried, then baked in store until crisp and brown.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 154 kcal | 1.1g | 6.3g | 22g | 0.53g |
Product Info: Seasoned shredded potatoes, fried and baked for maximum crispiness
Pastries & Sweet Treats
Greggs offers a range of buttery, flaky pastries and sweet treats that are perfect for a quick breakfast or a mid-morning pick-me-up. From the indulgent Pain au Chocolat to the classic All Butter Croissant, these items are baked fresh daily.
Pain au Chocolat | £1.40
A light, golden, flaky puff pastry encasing two rich batons of dark chocolate the ultimate breakfast indulgence.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 299 kcal | 5.5g | 14g | 35g | 0.55g |
Allergens: Contains Eggs, Milk, Wheat
All Butter Croissant | £1.35
Fabulously fluffy and flaky croissant made with real butter blissfully buttery and moreishly delicious.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 292 kcal | 7.1g | 13g | 35g | 0.79g |
Allergens: Contains Eggs, Milk, Wheat
Porridge & Overnight Oats
For those seeking a warm, wholesome, and healthy start to their day, Greggs offers a range of porridge and overnight oats. These options provide a steady release of energy and are perfect for busy mornings.
Simply Creamy Porridge | £1.95
Warm, smooth, and incredibly comforting porridge made with high-quality oats and fresh milk for a wholesome start.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 208 kcal | 9.3g | 4.8g | 31g | 0.28g |
Allergens: Contains Milk, Oats (Gluten)
Golden Syrup Flavour Porridge | £1.95
Classic breakfast porridge made even more delicious with a generous helping of golden syrup flavour gluten-free.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 249 kcal | 7.6g | 4.3g | 43g | 0.47g |
Allergens: Contains Milk, Oats (Gluten-Free)
Apple & Cinnamon Flavour Porridge | £1.95
A comforting blend of gluten-free oats, sweet dried apple, and aromatic ground cinnamon wholesome and satisfying.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 222 kcal | 8g | 4.4g | 37g | 0.47g |
Allergens: Contains Milk, Oats (Gluten-Free)
Overnight Oats with Seeds & Dried Fruit | £2.25
Quark and Greek-style natural yoghurt mixed with oats, apple, honey, pumpkin seeds, cranberries, and sultanas.
| Calories | Protein | Fat | Carbs | Salt |
|---|---|---|---|---|
| 285 kcal | 12g | 7.4g | 41g | 0.09g |
Allergens: Contains Milk, Oats
Greggs Breakfast Guide
| Feature | Details |
|---|---|
| 🥐 Freshly Baked Daily | Our breakfast selection is baked fresh every morning, from our buttery croissants to our famous golden-brown hash browns |
| ☕ Fairtrade Coffee | Every cup of Greggs coffee is 100% Fairtrade, ensuring that every sip supports sustainable farming and better lives for growers |
| 🕒 Breakfast Hours | Most Greggs shops serve breakfast until 11:00 AM daily. It’s the perfect window to grab a hot roll or a sweet pastry on your way to work |
Frequently Asked Questions
Q: What time does Greggs stop serving breakfast?
A: Most Greggs shops serve breakfast until 11:00 AM daily. However, times may vary by location, so it’s best to check with your local store.
Q: Are Greggs hash browns vegetarian?
A: Yes! Greggs hash browns are made from seasoned shredded potatoes and are suitable for vegetarians.
Q: Does Greggs offer a breakfast deal?
A: Yes, Greggs often offers breakfast deals including a breakfast roll with a hot drink at a discounted price. Check in-store for current offers.
Q: Is the Greggs porridge gluten-free?
A: The Golden Syrup Flavour Porridge and Apple & Cinnamon Flavour Porridge are made with gluten-free oats. The Simply Creamy Porridge contains standard oats (gluten).
Q: What kind of milk is used in the porridge?
A: Greggs porridge is made with fresh milk. Dairy-free alternatives may not be available for the porridge, but you can check with your local store.
Q: Can I order Greggs breakfast for delivery?
A: Yes! Greggs breakfast items are available for delivery through Just Eat and other delivery platforms. You can also order via the Greggs app for collection.
Note on Allergens: All menu items are prepared in shared kitchens where cross-contact with allergens may occur. Guests with severe allergies should inform staff before ordering.
Nutritional Disclaimer: Nutritional values are approximate and may vary. Additional nutritional information is available upon request at the restaurant.
