Starbucks Breakfast Menu: Prices Calories & Best Picks

Starbucks Breakfast Menu

Starbucks offers a diverse breakfast menu designed to provide both quality and convenience for people on the go. From their famous sous-vide egg bites to fiber-rich oatmeal and protein-packed yogurts, each option is crafted with high-quality ingredients to ensure a satisfying start to the day. Whether you need a light snack or a hearty meal to pair with your morning coffee, these selections cater to various dietary needs and lifestyles.

This guide provides an updated look at the most popular breakfast classics available in 2026. By exploring the nutritional data, calorie counts, and key ingredients of each item, you can make informed choices that fit your health goals. These balanced meals are specifically designed to provide lasting energy, helping you stay productive and focused throughout your busy morning.

Breakfast Sandwiches

Starbucks breakfast sandwiches are crafted with high-quality ingredients including cage-free eggs, premium meats, and artisan breads. Each sandwich is designed to provide a satisfying balance of protein, healthy fats, and complex carbohydrates to fuel your morning.

Egg, Pesto & Mozzarella Sandwich | ~$6.95

A delightful vegetarian option featuring cage-free eggs, creamy mozzarella, and vibrant basil pesto on a toasted focaccia roll.

CaloriesProteinFatCarbsSodium
39021g17g37g790mg

Key Ingredients: Toasted Focaccia, Cage-Free Egg, Mozzarella Cheese, Basil Pesto

Bacon, Gouda & Egg Sandwich | ~$5.45

A breakfast staple featuring sizzled Applewood-smoked bacon, a parmesan-infused cage-free egg frittata, and melted aged Gouda cheese on a toasted artisan roll.

CaloriesProteinFatCarbsSodium
36019g18g33g710mg

Key Ingredients: Artisan Roll, Applewood-Smoked Bacon, Parmesan Egg Frittata, Aged Gouda Cheese

Double-Smoked Bacon, Cheddar & Egg Sandwich | ~$6.25

A savory breakfast masterpiece featuring thick-cut bacon smoked for six hours over hickory wood chips, layered with a cage-free fried egg and sharp cheddar cheese on a buttery croissant bun.

CaloriesProteinFatCarbsSodium
50021g27g43g940mg

Key Ingredients: Croissant Bun, Hickory-Smoked Bacon, Cage-Free Egg, Sharp Cheddar Cheese

Sausage, Cheddar & Egg Sandwich | ~$4.95

A classic breakfast choice featuring a savory sausage patty, fluffy cage-free eggs, and aged cheddar cheese on a perfectly toasted English muffin.

CaloriesProteinFatCarbsSodium
48018g29g34g890mg

Key Ingredients: English Muffin, Pork Sausage Patty, Cage-Free Egg, Aged Cheddar Cheese

Turkey Bacon, Cheddar & Egg White Sandwich | ~$5.55

A leaner breakfast option featuring cherrywood-smoked turkey bacon, cage-free egg whites, and melted sharp white cheddar cheese on a toasted wheat English muffin.

CaloriesProteinFatCarbsSodium
26017g9g30g600mg

Key Ingredients: Wheat English Muffin, Cherrywood-Smoked Turkey Bacon, Cage-Free Egg Whites, Sharp White Cheddar

Impossibleโ„ข Breakfast Sandwich | ~$6.45

A plant-based powerhouse featuring a savory Impossibleโ„ข Sausage patty made from plants, combined with a cage-free fried egg and melted aged cheddar cheese on an artisan sesame ciabatta bun.

CaloriesProteinFatCarbsSodium
42021g22g36g800mg

Key Ingredients: Sesame Ciabatta Bun, Plant-Based Impossibleโ„ข Sausage, Cage-Free Egg, Aged Cheddar Cheese

Avocado Spread | ~$1.25

A fresh and creamy spread made with organic Hass avocados mixed with lime, sea salt, garlic, and spice โ€” the perfect companion for any sandwich or bagel.

CaloriesProteinFatCarbsSodium
901g8g5g210mg

Key Ingredients: Organic Hass Avocados, Lime Juice, Sea Salt, Garlic

Breakfast Wraps

Starbucks breakfast wraps are designed for those who need a protein-packed, flavorful meal on the move. Wrapped in soft tortillas and toasted to seal in the warmth, these wraps combine wholesome ingredients like cage-free eggs and savory proteins to provide a balanced and satisfying handheld breakfast.

Bacon, Sausage & Egg Wrap | ~$6.75

A high-protein breakfast powerhouse bringing together double-smoked bacon, savory pork sausage, fluffy cage-free scrambled eggs, cheddar cheese, and seasoned potatoes in a toasted flour tortilla.

CaloriesProteinFatCarbsSodium
64027g33g57g1050mg

Key Ingredients: Flour Tortilla, Double-Smoked Bacon, Pork Sausage, Scrambled Eggs, Cheddar Cheese, Potatoes

Spinach, Feta & Egg White Wrap | ~$5.45

A nutrient-dense vegetarian option featuring cage-free egg whites, fresh spinach, tangy feta cheese, and sun-dried tomato cream cheese spread in a toasted whole-wheat tortilla.

CaloriesProteinFatCarbsSodium
29020g8g34g840mg

Key Ingredients: Whole-Wheat Wrap, Cage-Free Egg Whites, Spinach, Feta Cheese, Sun-Dried Tomato Cream Cheese

Egg Bites & Bakes

Starbucks Egg Bites and Bakes provide a delicious, high-protein breakfast that is naturally low in carbs and gluten-free. These bite-sized delights are prepared using the sous-vide cooking technique to ensure a perfectly velvety texture and rich flavor in every mouthful.

Truffle, Mushroom & Brie Egg Bites | ~$5.85

A premium breakfast selection featuring cage-free eggs combined with earthy mushrooms, creamy Brie cheese, and black truffle essence, cooked using the French sous-vide technique.

CaloriesProteinFatCarbsSodium
20014g10g12g620mg

Key Ingredients: Cage-Free Eggs, Brie Cheese, Mushrooms, Black Truffle Essence

Italian Sausage Egg Bites | ~$5.45

Savory Italian sausage, kale, and a blend of Parmesan, Gruyรจre, and Monterey Jack cheeses, cooked sous-vide for a smooth and creamy texture.

CaloriesProteinFatCarbsSodium
24016g17g9g620mg

Key Ingredients: Cage-Free Eggs, Italian Sausage, Kale, Parmesan & Monterey Jack Cheeses

Bacon & Gruyรจre Egg Bites | ~$5.45

Cage-free eggs blended with aged Gruyรจre and Monterey Jack cheeses, topped with applewood-smoked bacon and cooked sous-vide for a rich, velvety texture.

CaloriesProteinFatCarbsSodium
30019g20g9g680mg

Key Ingredients: Cage-Free Eggs, Applewood-Smoked Bacon, Gruyรจre Cheese, Monterey Jack Cheese

Egg White & Roasted Red Pepper Egg Bites | ~$5.45

A delicious vegetarian and gluten-free breakfast featuring cage-free egg whites with Monterey Jack cheese, cottage cheese, spinach, and fire-roasted red peppers, cooked sous-vide.

CaloriesProteinFatCarbsSodium
17012g8g11g470mg

Key Ingredients: Cage-Free Egg Whites, Monterey Jack Cheese, Cottage Cheese, Roasted Red Peppers, Spinach

Potato, Cheddar & Chive Bakes | ~$5.45

A comforting vegetarian breakfast bake featuring cage-free eggs combined with diced potatoes, cheddar cheese, spinach, and fresh chives, baked to perfection.

CaloriesProteinFatCarbsSodium
21012g13g11g630mg

Key Ingredients: Cage-Free Eggs, Diced Potatoes, Cheddar Cheese, Spinach, Fresh Chives

More Breakfast Classics

Starbucks More Breakfast Classics include a variety of timeless, comforting options that range from hearty oatmeal to fluffy, protein-packed egg dishes. These items are perfect for those who want a reliable, warm, and satisfying start to their day with familiar flavors and wholesome ingredients.

Rolled & Steel-Cut Oatmeal | ~$4.45

A warm and wholesome blend of rolled and steel-cut oats providing a hearty texture and great source of fiber, served with brown sugar, dried fruit, and a nut medley.

CaloriesProteinFatCarbsSodium
1605g2.5g28g125mg

Key Ingredients: Whole-Grain Rolled Oats, Steel-Cut Oats, Dried Fruit, Nut Medley Mix


Ellenosยฎ Muesli Yogurt โ€“ No Added Sugar | ~$5.55

A delightfully creamy, unsweetened Greek yogurt with a no-sugar-added muesli topping containing oats, seeds, and dried fruit โ€” providing a satisfying crunch.

CaloriesProteinFatCarbsSugar
28018g11g28g10g

Key Ingredients: Unsweetened Greek Yogurt, Muesli (Oats, Pumpkin Seeds, Dried Cranberries), Freeze-Dried Banana

Ellenos Strawberry Shortcake Greek Yogurt | ~$5.55

A refreshing twist on a classic American treat featuring creamy Greek yogurt with strawberry puree and a buttery cookie crumble topping.

CaloriesProteinFatCarbsSugar
31013g11g40g29g

Key Ingredients: Greek Yogurt, Strawberry Puree, Buttery Cookie Crumble

Starbucks Breakfast Guide

FeatureDetails
โ˜• Ethically Sourced99% of our coffee is ethically sourced through C.A.F.E. Practices, ensuring fair wages for farmers and high-quality beans for your morning cup
๐Ÿณ Sous-Vide ExcellenceOur Egg Bites are prepared using the French sous-vide technique, creating a silky, velvety texture that is high in protein and gluten-free
๐Ÿ•’ Daily AvailabilityWe serve breakfast items throughout the day, though availability varies by store. Mobile ordering ensures your favorites are ready when you arrive

Frequently Asked Questions

Q: Does Starbucks serve breakfast all day?

A: Starbucks serves breakfast items throughout the day, though availability may vary by store location. Many locations offer breakfast sandwiches and egg bites all day.

Q: What are the most popular breakfast items?

A: The Bacon, Gouda & Egg Sandwich, Double-Smoked Bacon, Cheddar & Egg Sandwich, and Bacon & Gruyรจre Egg Bites are among the most popular breakfast items.

Q: Are there gluten-free breakfast options?

A: Yes! The Egg Bites are naturally gluten-free. The Egg White & Roasted Red Pepper Egg Bites and Potato, Cheddar & Chive Bakes are also gluten-free options.

Q: Can I customize my breakfast sandwich?

A: Yes, you can customize your breakfast sandwich by requesting modifications such as removing ingredients or adding avocado spread.

Q: Is the oatmeal vegan?

A: The Rolled & Steel-Cut Oatmeal can be made vegan by ordering it without the nut medley and using a plant-based milk alternative (where available).

Q: How many calories are in the egg bites?

A: Calories range from 170 calories (Egg White & Roasted Red Pepper) to 300 calories (Bacon & Gruyรจre) per serving.

Note on Allergens: All menu items are prepared in shared kitchens where cross-contact with allergens may occur. Guests with severe allergies should inform their barista before ordering.

Nutritional Disclaimer: 2,000 calories a day is used for general nutritional advice, but caloric needs vary. Additional nutritional information is available upon request at the restaurant.

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