Dunkin Donut Breakfast Menu: Best Sandwiches Donuts & Drinks
Some mornings feel slow, the kind where the sky is still a soft gray and the world hasn’t fully woken up yet. You grab your keys, breathe in the cool air, and hope for something warm, something comforting, something that makes the day start a little easier. There’s a tiny kind of peace in those moments the smell of breakfast, the first sip of coffee, the small joy that reminds you you’re human.
And that’s exactly why people keep drifting back to the Dunkin breakfast menu. Whether it’s the glow of fresh donuts behind the counter or the sound of a sandwich wrapping being opened, there’s a simple happiness in choosing the thing that makes your morning feel right. Let’s step into that warm, familiar world and explore what Dunkin brings to the start of your day.
Sandwiches, Biscuits, and Wraps
Discover the complete Dunkin Donut breakfast menu with sandwiches, donuts, stuffed items, drinks, nutrition info, priceA true Dunkin classic. The crispy bacon, melty American cheese, and fluffy egg make this sandwich one of the best-selling items on the menu. You can get it on a croissant, bagel, English muffin, or brioche.
s, and best items to try.
Bacon, Egg & Cheese Sandwich
A true Dunkin classic. The crispy bacon, melty American cheese, and fluffy egg make this sandwich one of the best-selling items on the menu. You can get it on a croissant, bagel, English muffin, or brioche.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 450 kcal |
| Protein | 19g |
| Carbs | 36g |
| Fat | 24g |
| Sugar | 5g |
Sausage, Egg & Cheese Sandwich
Rich, savory, and satisfying. The sausage patty adds more flavor and makes this breakfast feel extra filling.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 550 kcal |
| Protein | 21g |
| Carbs | 37g |
| Fat | 35g |
| Sugar | 4g |
Ham, Egg & Cheese Sandwich
If you want something lighter but still delicious, the ham version offers great flavor without feeling too heavy.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 390 kcal |
| Protein | 23g |
| Carbs | 34g |
| Fat | 18g |
| Sugar | 4g |
Beyond Sausage Sandwich
A plant-based option made from pea and rice protein. Tastes very close to real sausage and is great for vegetarians.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 480 kcal |
| Protein | 24g |
| Carbs | 38g |
| Fat | 25g |
| Sugar | 4g |
Turkey Sausage, Egg & Cheese
This sandwich is a great choice if you want a high-protein meal with lean meat. It is typically served on an English Muffin for a balanced start.

| Nutrition | Amount |
| Calories | 470 kcal |
| Protein | 23g |
| Carbs | 40g |
| Fat | 24g |
Veggie Egg White Omelet Sandwich
A lighter morning option that combines fresh vegetables like bell peppers and onions with egg whites, served on a multigrain thin.

| Nutrition | Amount |
| Calories | 290 kcal |
| Protein | 14g |
| Carbs | 34g |
| Fat | 11g |
Power Breakfast Sandwich
This specialty sandwich is designed for energy, featuring a combination of egg whites, turkey sausage, and cheese on thin seeded bread.

| Nutrition | Amount |
| Calories | 370 kcal |
| Protein | 20g |
| Carbs | 26g |
| Fat | 20g |
Sweet Black Pepper Bacon Sandwich
This unique menu item offers a bold blend of sweet caramelized sugar and spicy black pepper seasoned bacon for a flavorful experience.

| Nutrition | Amount |
| Calories | 600 kcal |
| Protein | 22g |
| Carbs | 48g |
| Fat | 35g |
Sourdough Breakfast Sandwich
For those who prefer a hearty and filling meal, this sandwich features eggs, bacon, and sausage served on two slices of toasted sourdough bread.

| Nutrition | Amount |
| Calories | 650 kcal |
| Protein | 31g |
| Carbs | 52g |
| Fat | 35g |
Egg & Cheese Sandwich
A simple but tasty option, perfect if you want a basic breakfast without meat.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 340 kcal |
| Protein | 17g |
| Carbs | 34g |
| Fat | 14g |
| Sugar | 4g |
Chicken Biscuit
Crispy chicken and a buttery biscuit come together for a warm Southern-style breakfast.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 460 kcal |
| Protein | 20g |
| Carbs | 38g |
| Fat | 23g |
| Sugar | 4g |
Sausage Biscuit
Less complex than the full sandwich, but perfect if you want something warm and protein-rich.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 430 kcal |
| Protein | 12g |
| Carbs | 34g |
| Fat | 27g |
| Sugar | 3g |
Chicken Croissant Sandwich
Buttery croissant + crispy chicken = a comforting, café-style morning meal.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 510 kcal |
| Protein | 22g |
| Carbs | 40g |
| Fat | 28g |
| Sugar | 5g |
Dunkin’ Wrap Chicken & Roasted Pepper
A flavorful option for people wanting something high in protein and lower in carbs.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 370 kcal |
| Protein | 19g |
| Carbs | 31g |
| Fat | 17g |
| Sugar | 3g |
Wake-Up Wraps (All Options)
Small, cheap, and perfect when you’re not super hungry. They come in bacon, sausage, ham, turkey sausage, or egg only.

Nutrition Information (Average):
| Nutrition | Amount |
|---|---|
| Calories | 210–240 kcal |
| Protein | 8–12g |
| Carbs | 15–18g |
| Fat | 11–14g |
| Sugar | 2–3g |
Donuts and Baked Goods
Dunkin started with donuts and they still shine. Each donut has its own flavor personality.
Glazed Donut
Soft, sweet, and classic. A perfect treat with morning coffee.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 260 kcal |
| Protein | 3g |
| Carbs | 31g |
| Fat | 14g |
| Sugar | 12g |
Chocolate Frosted Donut
Chocolate icing on top of a soft donut smooth, sweet, and satisfying.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 280 kcal |
| Protein | 4g |
| Carbs | 33g |
| Fat | 15g |
| Sugar | 14g |
Jelly Donut
Filled with fruity jelly and dusted with powdered sugar.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 270 kcal |
| Protein | 4g |
| Carbs | 35g |
| Fat | 12g |
| Sugar | 16g |
Boston Kreme Donut
Cream-filled donut topped with chocolate icing one of Dunkin’s most iconic picks.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 300 kcal |
| Protein | 5g |
| Carbs | 34g |
| Fat | 16g |
| Sugar | 15g |
Munchkins (Donut Holes)
Great for sharing or snacking. Available in glazed, chocolate, powdered, and jelly.

Nutrition Information (per piece):
| Nutrition | Amount |
|---|---|
| Calories | 70 kcal |
| Protein | 1g |
| Carbs | 8–10g |
| Fat | 3–4g |
| Sugar | 4–6g |
Croissant
Light, flaky, and buttery. Works alone or as sandwich bread.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 270 kcal |
| Protein | 5g |
| Carbs | 31g |
| Fat | 13g |
| Sugar | 4g |
Bagels (Plain, Everything)
Chewy, warm, and filling. Everything bagel is a top seller.

Nutrition Information (Plain):
| Nutrition | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 11g |
| Carbs | 66g |
| Fat | 2g |
| Sugar | 6g |
Muffins
Rich, sweet, and great with coffee.

Nutrition Information (Blueberry):
| Nutrition | Amount |
|---|---|
| Calories | 460 kcal |
| Protein | 6g |
| Carbs | 68g |
| Fat | 18g |
| Sugar | 38g |
Stuffed & Specialty Items
These extras add variety to the Dunkin breakfast menu, especially when you’re craving something warm but not heavy.
Croissant Stuffers
Flaky on the outside, cheesy inside.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 10g |
| Carbs | 28g |
| Fat | 18g |
| Sugar | 3g |
Ham & Cheese Croissant Stuffer
Warm ham + creamy cheese inside a crispy croissant pocket.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 340 kcal |
| Protein | 12g |
| Carbs | 29g |
| Fat | 19g |
| Sugar | 3g |
Stuffed Bagel Minis
One of Dunkin’s best-selling snacks. Soft bagel outside, warm cream cheese inside.

Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 260 kcal |
| Protein | 7g |
| Carbs | 30g |
| Fat | 11g |
| Sugar | 4g |
Loaded Hash Browns
Crispier and more seasoned than regular hash browns.
Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 240 kcal |
| Protein | 3g |
| Carbs | 28g |
| Fat | 13g |
| Sugar | 1g |
Maple Sugar Snackin’ Bacon
Sweet, smoky strips of bacon served in a grab-and-go pouch.
Nutrition Information:
| Nutrition | Amount |
|---|---|
| Calories | 190 kcal |
| Protein | 10g |
| Carbs | 8g |
| Fat | 13g |
| Sugar | 7g |
Breakfast Drinks
Dunkin’s drink menu is massive, and almost everything can be customized to match your taste.
Hot Coffee
Smooth, medium roast, and one of Dunkin’s top sellers.
| Nutrition | Amount |
|---|---|
| Calories | 5 kcal |
| Protein | 0g |
| Carbs | 0g |
| Fat | 0g |
| Sugar | 0g |
Iced Coffee
Strong, refreshing, and customizable with flavors.
| Nutrition | Amount |
|---|---|
| Calories | 5 kcal |
| Protein | 0g |
| Carbs | 0g |
| Fat | 0g |
| Sugar | 0g |
Cold Brew
Deep, smooth flavor thanks to slow steeping.
| Nutrition | Amount |
|---|---|
| Calories | 5 kcal |
| Protein | 0g |
| Carbs | 0g |
| Fat | 0g |
| Sugar | 0g |
Hot Lattes
Creamy espresso drinks with steamed milk.
| Nutrition | Amount |
|---|---|
| Calories | 190 kcal |
| Protein | 12g |
| Carbs | 19g |
| Fat | 7g |
| Sugar | 15g |
Iced Lattes
Includes iced lattes, iced macchiatos, and iced Americanos.
| Nutrition | Amount |
|---|---|
| Calories | 160 kcal |
| Protein | 11g |
| Carbs | 14g |
| Fat | 6g |
| Sugar | 13g |
Frozen Coffee
Blended, sweet, icy, and dessert-like.
| Nutrition | Amount |
|---|---|
| Calories | 400 kcal |
| Protein | 5g |
| Carbs | 80g |
| Fat | 8g |
| Sugar | 70g |
Dunkin Refreshers
Bright, fruity drinks with green tea or black tea.
| Nutrition | Amount |
|---|---|
| Calories | 110–130 kcal |
| Protein | 0g |
| Carbs | 26–30g |
| Fat | 0g |
| Sugar | 23–27g |
Conclusion
The Dunkin Donut breakfast menu offers something for everyone from warm sandwiches to sweet donuts, from stuffed snacks to refreshing drinks. With the nutrition tables provided under each item, choosing the best breakfast becomes much easier. Whether you prefer something filling, sweet, light, or protein-packed, Dunkin has options ready all day long.

