IHOP Breakfast Menu 2026 | Prices Calories & Nutrition

IHOP is famous for turning breakfast into a full-blown event. From stacked omelettes to world-famous pancakes, every dish on this menu is built for guests who want a hearty, satisfying start to the day.

Explore each breakfast favorite below complete with a mouth-watering description, nutrition facts, allergen info, key ingredients, and price everything you need to pick your perfect plate before you even walk in.

Hearty duos of eggs, meats, and sides thoughtfully paired for guests who want variety, flavor, and a filling start to their day.

Breakfast Sampler

Breakfast Sampler

A little bit of everything eggs, bacon, sausage, hash browns, and buttermilk pancakes all on one plate. Perfect for guests who can’t decide and want to try it all.

CaloriesProteinFatCarbs
1080 – 117040g60g85g

Allergens: Egg, Milk, Wheat, Soy

Eggs, pork sausage links, bacon strips, hash browns, buttermilk pancakes, butter.

Country Fried Steak & Eggs

Country Fried Steak & Eggs

A crispy, golden-battered steak smothered in country gravy, served alongside eggs cooked your way. A true comfort-food breakfast for hearty appetites.

CaloriesProteinFatCarbs
1480 – 158045g95g90g

Allergens: Egg, Milk, Wheat, Soy

Breaded steak patty, country gravy, eggs, choice of side.

Split Decision Breakfast

Split Decision Breakfast

A crispy, golden-battered steak smothered in country gravy, served alongside eggs cooked your way. A true comfort-food breakfast for hearty appetites.

CaloriesProteinFatCarbs
1290 – 138042g80g95g

Allergens: Egg, Milk, Wheat

Two eggs, two breakfast meats (bacon/sausage/ham), buttermilk pancakes.

T-Bone Steak & Eggs

T-Bone Steak & Eggs

A juicy, grilled T-bone steak paired with fluffy eggs a bold, protein-packed choice for guests who want dinner-style flavor at breakfast.

CaloriesProteinFatCarbs
940 – 107055g65g30g

Allergens: Egg (sides may add Milk/Wheat)

Grilled T-bone steak, two eggs, choice of two sides.

Sirloin Steak Tips & Eggs

Sirloin Steak Tips & Eggs

Tender sirloin steak tips grilled to perfection and served with eggs, making this a filling, savory option for steak lovers.

CaloriesProteinFatCarbs
1180 – 127050g80g50g

Allergens: Egg, Soy (sides may add Milk/Wheat)

Grilled sirloin steak tips, two eggs, choice of two sides.

Quick 2-Egg Breakfast

Quick 2-Egg Breakfast

Tender sirloin steak tips grilled to perfection and served with eggs, making this a filling, savory option for steak lovers.

CaloriesProteinFatCarbs
650 – 100025g45g50g

Allergens: Egg, Wheat, Milk

Two eggs, choice of breakfast meat, choice of side, toast.

Chicken & Pancakes

Chicken & Pancakes

Crispy buttermilk chicken tenders served alongside a stack of world-famous pancakes the perfect sweet-and-savory combo.

CaloriesProteinFatCarbs
1290 – 138035g45g110g

Allergens: Egg, Milk, Wheat, Soy

Crispy fried chicken tenders, buttermilk pancakes, syrup.

Avocado Toast

Avocado Toast

Fresh avocado spread over toasted bread, topped with your choice of eggs a lighter, trendier breakfast option for health-conscious guests.

CaloriesProteinFatCarbs
760 – 101020g45g65g

Allergens: Egg, Wheat

Multigrain toast, mashed avocado, eggs, seasoning.

Big Steak Omelette

Big Steak Omelette

Stuffed with tender steak, cheese, and veggies, this omelette is stacked high for guests who want a filling, protein-rich start to the day.

CaloriesProteinFatCarbs
102045g75g30g

Allergens: Egg, Milk

Eggs, steak pieces, mushrooms, onions, cheddar-jack cheese.

Stuffed ‘N Stackedâ„¢ Omelettes

Fluffy eggs generously stuffed with savory meats, melted cheese, and fresh veggies then stacked high for a satisfying, flavor-packed breakfast.

Spicy Poblano Omelette

Spicy Poblano Omelette

Loaded with spicy poblano peppers, cheese, and savory fillings, this omelette brings a little heat to the breakfast table.

CaloriesProteinFatCarbs
99040g72g25g

Allergens: Egg, Milk

Eggs, poblano peppers, pepper jack cheese, seasoned sauce.

Big Steak Omelette

Big Steak Omelette

Stuffed with tender steak, cheese, and veggies, stacked high.

CaloriesProteinFatCarbs
102045g75g30g

Allergens: Egg, Milk

Eggs, steak pieces, mushrooms, onions, cheddar-jack cheese.

Chicken Fajita Omelette

Chicken Fajita Omelette

Seasoned chicken, peppers, and onions fajita-style, stuffed into a fluffy omelette for a Tex-Mex twist on breakfast.

CaloriesProteinFatCarbs
89045g60g20g

Allergens: Egg, Milk

Eggs, grilled chicken, peppers, onions, cheese.

Colorado Omelette

Colorado Omelette

A hearty mix of ham, bacon, mushrooms, tomatoes, and melted cheese a loaded classic for guests who want it all in one dish.

CaloriesProteinFatCarbs
124050g95g25g

Allergens: Egg, Milk

Eggs, ham, bacon, mushrooms, tomatoes, cheddar cheese.

Spinach & Mushroom Omelette

Spinach & Mushroom Omelette

A lighter veggie-forward option filled with fresh spinach and sautéed mushrooms.

CaloriesProteinFatCarbs
89035g65g20g

Allergens: Egg, Milk

Eggs, fresh spinach, mushrooms, cheese.

Veggie Egg White Omelette

Veggie Egg White Omelette

A protein-forward, lighter option made with egg whites and fresh vegetables.

CaloriesProteinFatCarbs
42030g18g20g

Allergens: Egg, Milk

Egg whites, spinach, mushrooms, tomatoes, onions, cheese.

Bacon Temptation Omelette

Bacon Temptation Omelette

Packed with crispy bacon and melted cheese for a smoky, savory bite.

CaloriesProteinFatCarbs
116048g90g20g

Allergens: Egg, Milk

Eggs, crispy bacon, cheddar cheese.

Build Your Own Omelette

Build Your Own Omelette

Choose your own fillings and create a completely customized omelette, made exactly the way you like it.

CaloriesProteinFatCarbs
380VariesVariesVaries

Allergens: Egg (others depend on fillings chosen)

Base of three eggs, plus your choice of meats, veggies, and cheese.

Classic Eggs Benedict

Classic Eggs Benedict

Poached eggs and Canadian bacon on a toasted English muffin, topped with creamy hollandaise sauce a timeless breakfast favorite.

CaloriesProteinFatCarbs
45020g30g30g

Allergens: Egg, Milk, Wheat

Poached eggs, Canadian bacon, English muffin, hollandaise sauce.

Eggs Benedict

Poached eggs and toasted English muffins topped with rich hollandaise sauce a timeless, elegant breakfast choice for indulgent mornings.

Bacon Avocado Eggs Benedict

Bacon Avocado Eggs Benedict

A modern twist on the classic crispy bacon and fresh avocado layered with poached eggs and hollandaise sauce.

CaloriesProteinFatCarbs
82028g55g3=40g

Allergens: Egg, Milk, Wheat

Poached eggs, bacon, avocado, English muffin, hollandaise sauce.

Spicy Poblano Eggs Benedict

Spicy Poblano Eggs Benedict

Smoky poblano peppers add a spicy kick to this hollandaise-topped eggs benedict, perfect for guests who like bold flavors.

CaloriesProteinFatCarbs
61022g35g35g

Allergens: Egg, Milk, Wheat

Poached eggs, poblano peppers, English muffin, spicy hollandaise sauce.

Classic Eggs Benedict

Classic Eggs Benedict

Smoky poblano peppers add a spicy kick to this hollandaise-topped eggs benedict, perfect for guests who like bold flavors.

CaloriesProteinFatCarbs
45020g30g30g

Allergens: Egg, Milk, Wheat

Poached eggs, Canadian bacon, English muffin, hollandaise sauce.

Anytime Tacos & Burrito

Soft tortillas stuffed with fluffy eggs, savory meats, and melted cheese a flavorful, satisfying breakfast you can grab and enjoy anytime.

Bacon, Egg & Cheese Anytime Tacos

Bacon, Egg & Cheese Anytime Tacos

Soft tortillas filled with fluffy eggs, crispy bacon, and melted cheese a quick and satisfying breakfast taco.

CaloriesProteinFatCarbs
87035g50g55g

Allergens: Egg, Milk, Wheat

Soft flour tortillas, scrambled eggs, bacon, shredded cheese.

Spicy Shredded Beef Anytime Tacos

Spicy Shredded Beef Anytime Tacos

Slow-cooked, spicy shredded beef tucked into soft tortillas with savory toppings.

CaloriesProteinFatCarbs
91038g48g60g

Allergens: Milk, Wheat, Soy

Soft flour tortillas, shredded beef, spicy sauce, cheese, onions.

Big Breakfast Burrito

Big Breakfast Burrito

A giant flour tortilla stuffed with eggs, cheese, and your choice of meat a filling, on-the-go breakfast option.

CaloriesProteinFatCarbs
159055g90g110g

Allergens: Egg, Milk, Wheat, Soy

Flour tortilla, scrambled eggs, cheese, breakfast meat, potatoes, salsa.

Biscuits

Warm, flaky buttermilk biscuits paired with savory gravy or stuffed with eggs and meat pure Southern comfort in every bite.

Buttermilk Biscuit & Gravy Combo

Buttermilk Biscuit & Gravy Combo

Warm biscuits and rich sausage gravy served as a full combo with sides.

CaloriesProteinFatCarbs
155030g85g130g

Allergens: Milk, Wheat

Buttermilk biscuits, sausage gravy, choice of sides.

Buttermilk Biscuit & Gravy

Buttermilk Biscuit & Gravy

Warm, flaky buttermilk biscuits smothered in rich, savory sausage gravy pure Southern comfort in every bite.

CaloriesProteinFatCarbs
660 – 77015g40g75g

Allergens: Milk, Wheat

Buttermilk biscuits, sausage gravy.

Buttermilk Biscuit

Buttermilk Biscuit

A single warm, flaky, made-from-scratch buttermilk biscuit.

CaloriesProteinFatCarbs
81010g40g95g

Allergens: Milk, Wheat

Buttermilk, flour, butter.

Breakfast Biscuit Sandwich

Breakfast Biscuit Sandwich

A warm buttermilk biscuit stacked with eggs, cheese, and your choice of breakfast meat for a satisfying handheld breakfast.

CaloriesProteinFatCarbs
111035g65g85g

Allergens: Egg, Milk, Wheat

Buttermilk biscuit, eggs, cheese, choice of breakfast meat.

Chicken Biscuit Sandwich

Chicken Biscuit Sandwich

Crispy fried chicken sandwiched between a warm, flaky buttermilk biscuit sweet, savory, and irresistibly crunchy.

CaloriesProteinFatCarbs
111030g55g95g

Allergens: Milk, Wheat

Buttermilk biscuit, crispy fried chicken, pickles, honey butter.

Original Buttermilk Pancakes

Original Buttermilk Pancakes (Full Stack)

IHOP’s signature light and fluffy buttermilk pancakes, griddled fresh to order the dish IHOP is famous for.

CaloriesProteinFatCarbs
72015g20g115g

Allergens: Egg, Milk, Wheat

Buttermilk pancake batter, butter (syrup not included in calories).

Double Blueberry Pancakes

Double Blueberry Pancakes

Bursting with juicy blueberries baked right into the batter and topped with even more, this stack is a fruity favorite.

CaloriesProteinFatCarbs
63013g18g100g

Allergens: Egg, Milk, Wheat

Buttermilk pancake batter, fresh blueberries, blueberry compote.

Chocolate Chocolate Chip Pancakes

Chocolate Chocolate Chip Pancakes

Rich chocolate pancakes loaded with chocolate chips a decadent treat for guests with a serious sweet tooth.

CaloriesProteinFatCarbs
79014g28g110g

Allergens: Egg, Milk, Wheat, Soy

Chocolate pancake batter, chocolate chips, chocolate drizzle.

Comparison articles

New York Cheesecake Pancakes

New York Cheesecake Pancakes

Creamy cheesecake bites and toppings baked into fluffy pancakes for a dessert-inspired breakfast experience.

CaloriesProteinFatCarbs
88015g32g115g

Allergens: Egg, Milk, Wheat

Buttermilk pancake batter, cheesecake bites, graham crumble, cream topping.

Strawberry Banana Pancakes

Strawberry Banana Pancakes

Fresh strawberries and bananas top off this fruity, naturally sweet stack of buttermilk pancakes.

CaloriesProteinFatCarbs
70014g18g120g

Allergens: Egg, Milk, Wheat

Buttermilk pancake batter, fresh strawberries, bananas.

Cinn-A-Stack Pancakes

Cinn-A-Stack Pancakes

Swirled with cinnamon and topped with cream cheese icing, these pancakes taste just like a cinnamon roll.

CaloriesProteinFatCarbs
89015g30g125g

Allergens: Egg, Milk, Wheat

Buttermilk pancake batter, cinnamon swirl, cream cheese icing.

Waffles

Golden-brown Belgian waffles with crispy edges and fluffy insides a classic breakfast favorite, perfect on their own or fully loaded.

Waffle Combo

Waffle Combo

A Belgian waffle paired with your choice of breakfast meat and eggs.

CaloriesProteinFatCarbs
163030g60g110g

Allergens: Egg, Milk, Wheat

Belgian waffle batter, choice of breakfast meat, eggs.

Strawberry Cheesecake Waffle

Strawberry Cheesecake Waffle

A Belgian waffle topped with creamy cheesecake bites and fresh strawberries.

CaloriesProteinFatCarbs
71013g28g90g

Allergens: Egg, Milk, Wheat

Belgian waffle, cheesecake bites, strawberry topping, cream.

Oreo® Cookie Crumble Waffle

Oreo® Cookie Crumble Waffle

A Belgian waffle topped with crushed OREO cookies and creamy drizzle.

CaloriesProteinFatCarbs
98014g42g130g

Allergens: Egg, Milk, Wheat, Soy

Belgian waffle, crushed OREO cookies, cream drizzle.

Belgian Waffle

Belgian Waffle

A golden-brown Belgian waffle with crispy edges and a soft, fluffy inside simple, classic, and always satisfying.

CaloriesProteinFatCarbs
56012g22g75g

Allergens: Egg, Milk, Wheat

Belgian waffle batter, butter.

Chicken & Waffles

Chicken & Waffles

Crispy buttermilk chicken paired with a warm Belgian waffle the ultimate sweet-and-savory breakfast mashup.

CaloriesProteinFatCarbs
118035g55g110g

Allergens: Egg, Milk, Wheat

Belgian waffle, crispy fried chicken, honey butter or syrup.

Strawberry Cheesecake Waffle

Strawberry Cheesecake Waffle

A Belgian waffle topped with creamy cheesecake bites and fresh strawberries for a dessert-style breakfast indulgence.

CaloriesProteinFatCarbs
71013g28g90g

Allergens: Egg, Milk, Wheat

Belgian waffle, cheesecake bites, strawberry topping, cream.

Sweet & Savory Crepes

Thin, delicate French-style crepes filled with savory breakfast favorites or fresh fruit a light, elegant twist on your morning meal.

Crepe Combo

Crepe Combo

Crepes served alongside breakfast meat and eggs for a fuller meal.

CaloriesProteinFatCarbs
104028g50g65g

Allergens: Egg, Milk, Wheat

Crepe batter, choice of breakfast meat, eggs.

Chicken Florentine Crepes

Chicken Florentine Crepes

Savory crepes filled with chicken, spinach, and a creamy sauce.

CaloriesProteinFatCarbs
87030g48g60g

Allergens: Egg, Milk, Wheat

Crepe batter, grilled chicken, spinach, creamy Florentine sauce.

Breakfast Crepes

Breakfast Crepes

Thin, delicate French-style crepes filled with breakfast favorites like eggs and cheese for an elegant morning meal.

CaloriesProteinFatCarbs
127035g75g95g

Allergens: Egg, Milk, Wheat

Crepe batter, scrambled eggs, cheese, breakfast meat filling.

Cinnamon Bun Crepes

Cinnamon Bun Crepes

Sweet crepes rolled with a cinnamon filling and topped with icing.

CaloriesProteinFatCarbs
84010g24g100g

Allergens: Egg, Milk, Wheat

Crepe batter, cinnamon filling, cream cheese icing.

Fresh Berry Crepes

Fresh Berry Crepes

Light, delicate crepes filled and topped with a medley of fresh berries a refreshing, fruit-forward breakfast choice.

CaloriesProteinFatCarbs
65010g25g90g

Allergens: Egg, Milk, Wheat

Crepe batter, mixed berries, cream topping.

Thick ‘N Fluffy French Toast

Thick artisan bread dipped in a vanilla-cinnamon batter and griddled to golden perfection a rich, comforting breakfast classic.

Thick ‘N Fluffy French Toast Combo

Thick-cut French toast paired with your choice of breakfast meat and eggs.

CaloriesProteinFatCarbs
113028g50g110g

Allergens: Egg, Milk, Wheat

Thick artisan bread, vanilla-cinnamon batter, choice of breakfast meat, eggs.

Thick 'N Fluffy Classic French Toast

Thick ‘N Fluffy Classic French Toast

Thick artisan bread dipped in a vanilla-cinnamon batter and griddled to golden perfection a rich, classic favorite.

CaloriesProteinFatCarbs
90018g35g110g

Allergens: Egg, Milk, Wheat

Thick artisan bread, vanilla-cinnamon egg batter, butter.

Thick ‘N Fluffy Strawberry Banana French Toast

Classic thick-cut French toast topped with fresh strawberries and bananas.

CaloriesProteinFatCarbs
96018g32g125g

Allergens: Egg, Milk, Wheat

Thick artisan bread, vanilla-cinnamon egg batter, fresh strawberries, bananas.

Sides

Simple, classic sides from crispy bacon to fresh fruit perfect for building your own custom breakfast combination.

Hickory-Smoked Bacon Strips

Hickory-Smoked Bacon Strips

Classic hickory-smoked bacon, cooked crispy.

CaloriesProteinFatCarbs
2709g14g1g

Allergens: None typical (pork)

Hickory-smoked pork bacon.

Pork Sausage Links

Pork Sausage Links

Savory, griddled pork sausage links.

CaloriesProteinFatCarbs
210/42012g30g2g

Allergens: None typical (pork)

Seasoned pork sausage.

Slice of Ham

Slice of Ham

A thick, grilled slice of savory ham.

CaloriesProteinFatCarbs
13018g5g2g

Allergens: None typical (pork)

Grilled ham slice.

Turkey Bacon Strips

Turkey Bacon Strips

A leaner alternative to classic bacon, made with seasoned turkey.

CaloriesProteinFatCarbs
60/1107g6g1g

Allergens: None typical

Turkey bacon.

2 Eggs

2 Eggs

Two eggs cooked exactly the way you like.

CaloriesProteinFatCarbs
60/22012g10g1g

Allergens: eggs.

Fresh eggs.

Seasonal Fresh Fruit

Seasonal Fresh Fruit

A refreshing side of fresh, seasonal fruit.

CaloriesProteinFatCarbs
501g0g13g

Allergens:

Seasonal fresh fruit.

Buttered English Muffin

Buttered English Muffin

A warm, toasted English muffin with butter.

CaloriesProteinFatCarbs
1805g5g28g

Allergens: Wheat, Milk

English muffin, butter.

Buttered Toast

Buttered Toast

Warm, buttered toast made fresh.

CaloriesProteinFatCarbs
3406g10g35g

Allergens: Wheat, Milk

Toasted bread, butter.

Hash Browns

Hash Browns

Crispy, golden shredded hash browns.

CaloriesProteinFatCarbs
2202g13g24g

Allergens:

Shredded potatoes, oil.

Crispy Breakfast Potatoes

Crispy Breakfast Potatoes

Diced, seasoned potatoes cooked until crispy.

CaloriesProteinFatCarbs
3104g14g42g

Allergens:

Diced potatoes, seasoning, oil.

Grits

Grits

Warm, creamy Southern-style grits.

CaloriesProteinFatCarbs
1203g3g20g

Allergens: Milk

Ground corn grits, butter.

Yeh raha table format mein:

Value Menu (Breakfast)

Big Breakfast Flavor at a Small, Wallet-Friendly Price Classic breakfast favorites made simple and affordable great taste without stretching the budget.

ItemPriceCaloriesProteinFatCarbsKey IngredientsAllergens
NEW BLT$6.00580 Cal18g30g50gBacon, lettuce, tomato, breadWheat, Milk
Breakfast Faves Combo$6.00590–760 Cal22g35g50gEggs, choice of breakfast meat, sideEgg, Wheat, Milk
Ham & Cheese Omelette$6.00820 Cal35g60g10gEggs, diced ham, cheddar cheeseEgg, Milk
French Toast Faves Combo$6.00740–910 Cal18g35g95gFrench toast, choice of breakfast meatEgg, Milk, Wheat
House Scramble$6.00730 Cal28g50g30gScrambled eggs, breakfast meat, cheese, potatoesEgg, Milk

Kids Menu (12 & Under) – Breakfast

Fun, Kid-Sized Breakfast Favorites Perfectly Portioned for Little Appetites Delicious, playful breakfast picks sized just right for kids from happy face pancakes to mini waffles.

ItemPriceCaloriesProteinFatCarbsKey IngredientsAllergens
Happy Face Pancake$6.99310 Cal6g10g50gButtermilk pancake batter, whipped cream, fruit toppingsEgg, Milk, Wheat
French Toast Sticks$6.99630 Cal10g25g85gFrench toast batter, bread sticks, syrupEgg, Milk, Wheat
Jr. Waffle$6.99240 Cal5g9g32gBelgian waffle batter, butterEgg, Milk, Wheat
Jr. Protein Pancake$6.99180 Cal9g6g22gProtein pancake batter, butterEgg, Milk, Wheat
Jr. Cinn-A-Dippersâ„¢$3.99420 Cal5g18g60gCinnamon-sugar dough bites, cream cheese dipping sauceEgg, Milk, Wheat
Jr. Cupcake Pancake$6.99310 Cal6g10g48gButtermilk pancake batter, vanilla icing, sprinklesEgg, Milk, Wheat

Frequently Asked Questions – IHOP Breakfast Menu

Does IHOP serve breakfast all day?

Yes, most IHOP locations serve their full breakfast menu all day long so you can order pancakes, omelettes, or waffles any time, morning, noon, or night.

Is IHOP breakfast cheap or expensive?

IHOP offers something for every budget the Value Menu starts at just $6.00, while full combos and steak dishes range between $13–$19 depending on what you order.

Does IHOP have vegetarian breakfast options?

Yes, IHOP has several vegetarian-friendly items including the Veggie Egg White Omelette, Avocado Toast, and Build Your Own Omelette with veggie fillings.

Does IHOP offer gluten-free pancakes?

IHOP offers “Gluten-Friendly” pancakes and combos, but since food is prepared in a shared kitchen, they can’t guarantee items are completely gluten-free.

Can I customize my omelette or pancakes at IHOP?

Absolutely you can build your own omelette, choose pancake toppings, swap sides, and customize most dishes to your liking.

Does IHOP have a menu for seniors?

Yes, many IHOP locations offer a 55+ Menu with smaller portions and lower prices for guests aged 55 and up availability may vary by location.

How many calories are in IHOP pancakes?

A full stack of Original Buttermilk Pancakes is around 720 calories (without syrup); flavored stacks like OREO Cheesecake or Dubai Chocolate Pancakes run higher, closer to 1000–1280 calories.

What is the most popular item on IHOP’s breakfast menu?

The Original Buttermilk Pancakes and the Breakfast Sampler are among IHOP’s most ordered breakfast items, along with newer viral flavors like Dubai Chocolate Pancakes.

Does IHOP have a kids’ breakfast menu?

Yes, the IHOP Kids Menu (for guests 12 and under) includes smaller portions of favorites like Happy Face Pancakes, Jr. Waffles, and French Toast Sticks.

Where can I find exact allergen and nutrition information for IHOP items?

For precise, up-to-date nutrition and allergen details, IHOP recommends using their official nutrition calculator at ihop.com/en/nutrition, since recipes can vary slightly by location.

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