Starbucks Breakfast Menu: Prices Calories & Best Picks
Craving a quick breakfast that actually tastes good with your morning coffee? The Starbucks breakfast menu has something for everyone from protein-packed egg bites to hearty sandwiches and lighter wraps.
Wondering what to order and how much it costs?
Starbucks serves a full range of breakfast items sandwiches, wraps, egg bites, oatmeal, and yogurt priced around $4.95 to $9.99, with options for every diet and craving.
Below you’ll find every Starbucks breakfast item with details on price, calories, protein, carbs, and fat so you can pick the meal that fits your taste and lifestyle.
Breakfast at Starbucks
Starbucks breakfast options are designed for everyone whether you want something indulgent like a bacon sandwich, a high-protein vegetarian option, or a quick oatmeal on the go. Prices may vary slightly by region, but on average, breakfast items range between $4.95 and $9.99, offering great value for the quality.
Let’s explore each category in detail.
Breakfast Sandwiches
Egg, Pesto & Mozzarella Sandwich
A delightful vegetarian option with creamy mozzarella, cage-free eggs, and basil pesto served on a warm focaccia bread.

- Price: ~$6.95
- Calories: ~520
- Protein: ~22g
- Carbs: ~38g
- Fat: ~28g
Best for those who love a flavorful, vegetarian breakfast with a fresh, herby twist.
Bacon, Gouda & Egg Sandwich
One of Starbucks’ most popular sandwiches, featuring smoky bacon, melty Gouda cheese, and a fluffy egg on an artisan roll.

- Price: ~$6.75
- Calories: ~360
- Protein: ~19g
- Carbs: ~33g
- Fat: ~18g
Best for a balanced, classic breakfast that’s filling but not too heavy
Double-Smoked Bacon, Cheddar & Egg Sandwich
This is a customer favorite. The smoky double-smoked bacon and sharp cheddar blend create a bold flavor explosion, all tucked inside a croissant bun.

- Price: ~$7.25
- Calories: ~500
- Protein: ~25g
- Carbs: ~40g
- Fat: ~27g
Best for bacon lovers who want a rich, indulgent breakfast.
Sausage, Cheddar & Egg Sandwich
A comforting classic with savory sausage, melted cheddar, and a fluffy egg on an English muffin.

- Price: ~$5.95
- Calories: ~480
- Protein: ~20g
- Carbs: ~40g
- Fat: ~29g
Best for those who crave a traditional, satisfying start to the morning.
Turkey Bacon, Cheddar & Egg White Sandwich
A lighter alternative that doesn’t skimp on flavor — featuring lean turkey bacon, egg whites, and cheddar cheese on an English muffin.

- Price: ~$6.45
- Calories: ~230
- Protein: ~17g
- Carbs: ~28g
- Fat: ~5g
Best for those watching calories or seeking a high-protein, low-fat breakfast.
Impossible™ Breakfast Sandwich
The plant-based superstar, featuring an Impossible™ sausage patty with egg and cheddar on a toasted ciabatta roll.

- Price: ~$7.45
- Calories: ~420
- Protein: ~21g
- Carbs: ~37g
- Fat: ~22g
Best for vegetarians or anyone wanting a sustainable, meat-free meal.
Avocado Spread
A creamy, flavorful side made from fresh avocado, lime juice, and a hint of sea salt. Perfect as a topping or dip for sandwiches and wraps.

- Price: ~$1.75
- Calories: ~90
- Protein: ~1g
- Carbs: ~4g
- Fat: ~8g
Best for avocado lovers or anyone wanting a healthy side boost.
Breakfast Wraps
Bacon, Sausage & Egg Wrap
Loaded with protein and flavor, this wrap includes double-smoked bacon, sausage, scrambled eggs, cheddar, and potatoes — wrapped in a flour tortilla.
Details:
- Price: ~$7.95
- Calories: ~660
- Protein: ~34g
- Carbs: ~47g
- Fat: ~33g
👉 Best for big appetites or anyone who needs an energy-packed breakfast on the go.
Spinach, Feta & Egg White Wrap
A long-time fan favorite, this wrap blends egg whites, feta, and spinach in a wheat tortilla. Light yet satisfying.
Details:
- Price: ~$6.25
- Calories: ~290
- Protein: ~20g
- Carbs: ~34g
- Fat: ~8g
👉 Best for those who want a lower-calorie, protein-rich breakfast.
Avocado Spread
Paired perfectly with wraps or sandwiches for added flavor and healthy fats.
Details:
- Price: ~$1.75
- Calories: ~90
- Protein: ~1g
- Carbs: ~4g
- Fat: ~8g
👉 Best for adding creamy, heart-healthy goodness to any order.
Egg Bites & Bakes
Bacon & Gruyère Egg Bites
A Starbucks signature — two creamy sous-vide egg bites made with bacon and Gruyère cheese for a melt-in-your-mouth experience.
Details:
- Price: ~$5.95
- Calories: ~310
- Protein: ~19g
- Carbs: ~9g
- Fat: ~22g
👉 Best for keto-friendly eaters or anyone wanting rich, cheesy comfort.
Italian Sausage Egg Bites
Infused with spicy Italian sausage and Monterey Jack cheese, these bites are savory, satisfying, and full of flavor.
Details:
- Price: ~$5.95
- Calories: ~450
- Protein: ~23g
- Carbs: ~11g
- Fat: ~34g
👉 Best for those who want bold, meaty flavor in a compact portion.
Egg White & Roasted Red Pepper Egg Bites
Lighter and vegetarian-friendly, these egg bites feature roasted red peppers, Monterey Jack, and spinach.
Details:
- Price: ~$5.75
- Calories: ~170
- Protein: ~13g
- Carbs: ~11g
- Fat: ~8g
👉 Best for a light, low-calorie, yet flavorful start.
Potato, Cheddar & Chive Bakes
A baked twist on Starbucks’ egg bite lineup, with soft potatoes, melted cheddar, and fresh chives.
Details:
- Price: ~$6.25
- Calories: ~330
- Protein: ~15g
- Carbs: ~28g
- Fat: ~18g
👉 Best for vegetarians who love a hearty, cheesy breakfast.
Avocado Spread
Adds creamy texture and nutrition to complement your egg bites or bakes.
Details:
- Price: ~$1.75
- Calories: ~90
- Protein: ~1g
- Carbs: ~4g
- Fat: ~8g
👉 Best for extra creaminess and flavor balance.
More Breakfast Classics
Rolled & Steel-Cut Oatmeal
A timeless breakfast staple with whole-grain oats, dried fruit, nuts, and brown sugar on the side.
Details:
- Price: ~$4.95
- Calories: ~160–320 (depending on toppings)
- Protein: ~5g
- Carbs: ~27g
- Fat: ~2g
👉 Best for those who prefer a wholesome, heart-healthy breakfast.
Ellenos Strawberry Shortcake Greek Yogurt
Creamy Greek yogurt layered with strawberry puree and crunchy shortcake crumble.
Details:
- Price: ~$5.25
- Calories: ~250
- Protein: ~14g
- Carbs: ~28g
- Fat: ~8g
👉 Best for yogurt lovers who crave a touch of dessert in the morning.
Ellenos Muesli Yogurt
Rich Greek yogurt paired with fruit, nuts, and grains — a great mix of flavor and texture.
Details:
- Price: ~$5.25
- Calories: ~280
- Protein: ~15g
- Carbs: ~32g
- Fat: ~9g
👉 Best for those who want a nutrient-dense, grab-and-go breakfast.
Why Starbucks Breakfast Stands Out
Starbucks has mastered the art of convenience without sacrificing quality. Here’s why its breakfast menu continues to shine:
- Fresh, high-quality ingredients: From cage-free eggs to freshly baked breads, quality remains a focus.
- Balanced nutrition options: You’ll find both high-protein and lighter, plant-based items.
- Perfect coffee pairings: Every breakfast item is crafted to complement Starbucks’ signature espresso beverages.
- Customization: Add avocado spread, extra cheese, or sauces to tailor your breakfast exactly how you like it.
Tips for Ordering the Perfect Starbucks Breakfast
- Order ahead with the Starbucks app to skip the line.
- Try pairing the Bacon, Gouda & Egg Sandwich with a Caramel Macchiato for a satisfying combo.
- For a light morning, go with Egg White & Roasted Red Pepper Egg Bites and a Flat White.
- If you’re vegetarian, the Spinach, Feta & Egg White Wrap or Impossible™ Breakfast Sandwich are top picks.
Conclusion: Start Your Morning Right with Starbucks
The Starbucks breakfast menu is all about choice — from indulgent sandwiches to light, protein-packed wraps and bowls. Prices are reasonable, flavors are bold, and nutrition options are diverse enough for every lifestyle.
So next time you’re craving a warm, balanced breakfast with your favorite latte, you’ll know exactly what to order — and what fits your goals best.
Whether you’re starting your day with a comforting Bacon & Gruyère Egg Bite or a wholesome Oatmeal Bowl, Starbucks has something to make every morning better.