Tim Hortons Breakfast Menu: Prices Calories & Must-Try Items
When mornings hit, nothing feels more Canadian than a hot coffee and breakfast from Tim Hortons. But with so many choices from sandwiches to wraps to oatmeal the big question is: what should you order from the Tim Hortons breakfast menu?
Tim Hortons offers a wide lineup including sandwiches wraps bagels baked goods oatmeal hash browns yogurt and drinks. Each item has its own calorie count taste and audience it suits best.
Hot Breakfast Sandwiches
Fluffy eggs, melted cheese, and your choice of bacon or sausage all served on English muffin, biscuit, bagel, or croissant. These are the classic Tim Hortons breakfast staples.
| Item | Calories | Description | Best For |
|---|---|---|---|
| Bacon, Egg & Cheese | 350–410 | Smoky, savory, comforting | Young adults on the go |
| Sausage, Egg & Cheese | 430–500 | Rich and filling | Teens & athletes needing energy |
| Egg & Cheese | 300–360 | Simple vegetarian choice | Kids & seniors preferring mild flavors |
| Croissant Style | 420–500 | Buttery and indulgent | Young crowd treating themselves |
Bagel B.E.L.T.®
A crunchy, fresh option with Bacon Egg Lettuce and Tomato stacked on a bagel. A balanced breakfast sandwich that adds veggies for freshness.
CA$ 5.79
| Item | Calories | Description | Best For |
|---|---|---|---|
| Bagel B.E.L.T.® | 540–590 | Classic with bacon + veggies | Adults who like balance; seniors |
Croissant Breakfast Sandwiches
All the classic fillings bacon sausage or egg & cheese layered in a flaky croissant. Indulgent and richer than muffins or bagels.
CA$ 5.79
| Item | Calories | Description | Best For |
|---|---|---|---|
| Croissant Breakfast Sandwiches | 420–500 | Buttery and soft option | Young crowd or anyone craving comfort |
Farmer’s Breakfast Wrap
One of Tim Hortons’ most filling options, with eggs cheese hash brown and sausage or bacon rolled in a tortilla.
CA$ 5.79
| Item | Calories | Description | Best For |
|---|---|---|---|
| Farmer’s Breakfast Wrap | 650–690 | Hearty, all-in-one meal | Teens, athletes, people with long mornings |
Hash Browns
A crunchy golden side that pairs perfectly with any breakfast. Light enough to add tasty enough to crave.
CA$ 1.99
| Item | Calories | Description | Best For |
|---|---|---|---|
| Hash Brown | 150–160 | Crispy potato classic | Kids & adults as side; seniors in moderation |
Oatmeal & Yogurt Parfaits
Light, filling, and healthier than the sandwiches. These options are perfect for those who want energy without feeling heavy. Great picks for kids seniors or anyone watching calories.
CA$ 3.29–$3.99
| Item | Calories | Description | Best For |
|---|---|---|---|
| Maple Oatmeal | 210 | Sweet, cozy maple flavor | Seniors & health-conscious adults |
| Berry Oatmeal | 220 | Fruity and refreshing | Kids & light breakfast seekers |
| Yogurt Parfait | 260 | Yogurt, berries, granola | Kids, adults, and seniors alike |
Baked Goods (Donuts, Muffins, Timbits, Pastries)
No Tim Hortons breakfast is complete without a sweet treat. Whether it’s Timbits or a classic donut, these are perfect with coffee.
CA$ 1.59 to CA$ 2.49
| Item | Calories | Description | Best For |
|---|---|---|---|
| Timbits | 45–90 each | Bite-sized donut holes | Kids & sharing-friendly for groups |
| Donuts | 200–350 | Wide variety, sweet treat | Young adults & sweet lovers |
| Muffins | 350–450 | Fruity, chocolatey, hearty | Adults with coffee |
| Croissants | 250–400 | Buttery baked pastry | Light breakfast for adults/seniors |
Beverages (Breakfast Staples)
From the iconic Double-Double to smooth cold brews, Tim Hortons’ drinks fuel millions of mornings.
CA$ 1.59 to CA$ 3.99
| Item | Calories | Description | Best For |
|---|---|---|---|
| Coffee (Medium Double-Double) | 230 | Classic Canadian sweet & creamy brew | Adults starting their day |
| Regular Medium Black Coffee | 5 | Bold, strong, calorie-free | Seniors & health-conscious adults |
| Iced Coffee (Medium) | 180–250 | Sweet, cold, refreshing | Teens & younger crowd |
| Cold Brew with Vanilla Cream | 200 | Smooth, rich, slightly sweet | Adults who enjoy specialty drinks |
☀️ Smart Picks: Who Should Order What
Kids
Best choices: Egg & Cheese, Oatmeal, Yogurt Parfait, Timbits.
Why: Mild flavors, easy-to-eat portions, and balanced sugar options for a kid-friendly morning.
Young Adults
Best choices: Farmer’s Wrap, Bagel B.E.L.T., Sausage Sandwich.
Why: High-energy, portable, and packed with protein to power long commutes or study sessions.
Seniors
Best choices: Oatmeal, Yogurt Parfait, Black Coffee, Egg & Cheese.
Why: Lighter on the stomach, easy to digest, and gentle on blood-sugar levels when paired with coffee.
Busy Professionals
Best choices: Coffee + Breakfast Sandwich or Wrap.
Why: Fast, filling, and easy to eat on the move — ideal for tight schedules and office mornings.
Morning Wrap-Up: Your Perfect Tim’s Choice
The Tim Hortons breakfast menu in 2025 has something for everyone. From hearty wraps to light parfaits crispy hash browns to iconic Double-Doubles, it’s more than just fast food it’s a Canadian morning ritual.
So whether you’re a student, a parent, a senior, or just a hungry traveler, there’s a breakfast waiting for you at Tim Hortons that fits your lifestyle and taste.
In short: Tim Hortons is not just breakfast it’s how mornings begin.
